Our #1 Time Management Daily Planner

Stop using to-do lists, sticky notes, and envelopes to manage your life,
put everything in one convenient place with
The 7 Minute Life Daily Planner.

  • Set your priorities and stick to them
  • Learn to avoid interruptions and distractions
  • Master the chaos of endless unfinished tasks
  • Declutter your mind and your life
  • Beat procrastination
  • Get rid of stress and anxiety
  • Stop feeling overwhelmed
  • Have time for the people and things you love
  • Live according to your true purpose!
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The 7 Minute Life Prioritize Organize Simplify

Speaking • Training • Coaching • Consulting • Planners • Free Tools

Speaking

Consulting • Training • Coaching • Speaking

Allyson Lewis

She was named one of the top 10 most influential people in productivity. She has delivered 700+ presentations to businesses, universities, non-profits, annual conferences, and sales teams.

FIND OUT MORE

Free Tools

20+ FREE Member Tools

Worksheets • Templates • Checklists

The 7 Minute Life has created 20+ time management tools to provide repeatable systems to answer questions like: What is your purpose ? What are your personal goals? What is your written daily plan of action?

FIND OUT MORE

Products

Books • Planners • Apps

Let Us Help You

Continual learning is important for self-development. People around the world struggle with not having enough time. We have books, planners, and the  7 Minute Planner app. There is
nothing else like it.

FIND OUT MORE

We are a consulting company focusing
on time management, goal setting, and team communication.

Want to hire us? Contact us.

 

Hello, I’m Allyson Lewis a Corporate Consultant, Trainer, and Business Coach living in Jonesboro, Arkansas. What makes me different? My clients don’t want to get more done, they want to reconnect with their purpose. My clients want their life to matter.

I have over 30 years of experience working as a corporate executive in the financial services industry. I work with businesses and individuals who want to improve their productivity, set goals to increase their profitability, and improve team communications to increase morale and retention. I am passionate about creating tools and solutions allowing people to prioritize, organize, and simplify their lives at work and at home.

If you feel stuck, and you are ready to take action…

I’d love to talk to you. Get in touch.

Allyson Lewis Headshot Left

Improve Your Time Management with a single sheet of paper

The Best Time Management Tool for Organizing Your Entire Life

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Are You Ready To Make Life Easy?

Why The 7 Minute Life Daily Planner?

This 4 minute video explanation of The 7 Minute Life Daily Planner shares tools and ideas built to inspire you to live a life with meaning. You can be different tomorrow. Take the first step and watch this video that launched the 7 Minute revolution. Time management will never be the same.

Take a 2 minute tour

In this incredibly short video tour of our most powerful time management and life management tool, you will experience a tiny glimpse of how The 7 Minute Life Daily Planner is changing lives all around the world. Get Started. Buy your copy for $24.95.

 “Change happens in an instant. It happens the moment you DECIDE to change.” ~Allyson Lewis

 

Read Our Latest Blog Posts

One of the best time management blogs on the Internet!

FREE WEBINAR:  The Top 3 Time Management Mistakes and How to Fix Them

This webinar is a 30,000 ft view of time management. Most of John Arnold’s webinars get into the nitty gritty details of daily time management.

But for this webinar John pulled back and hit on three fundamental aspects of time management everyone needs to understand from a big picture point of view or none of the nitty gritty details will work well.

For example, most time management guru’s teach people that they need to prioritize their to-do list. That’s true, BUT as John explains, first and foremost you have to prioritize your life before you even make a list. What does that mean? Well…view  the video and find out.

This time management training video digs deep into what it takes to overcome a lack of focus, disorganization, and trying to do too much. If any or all of these problems are an issue for you come join us.

To get your copy of the free report mentioned in the video, “The Top 3 Time Management Mistakes and How to Correct Them”, just click the button below.  The report includes a 7 day checklist of step-by-step instructions, the Purpose worksheet, Prioritization worksheet and one weeks worth of Daily Progress Report Pages.

Get The FREE Report

WEBINAR REPLAY

Mastering the Highest and Best Use of Your Time

“My to-do list is so full I don’t know where to start. Everything seems Important.”

Sound familiar…not surprising.

LOOK AT THESE ALARMING STATS

  • A recent global survey in Forbes magazine found that 14% of the 2,957 people they questioned felt chronically overwhelmed.
  • More shocking a study by ForbesWoman and the pregnancy website, TheBump, found that 92% of working moms and 89% of stay-at-home mothers felt overwhelmed by work, home, and parenting responsibilities.”

Those surveyed reported feeling as if they were surviving in overdrive, ‘juggling several tasks at the same time, unable to pause, unable to think clearly, unable to rest or relax or to enjoy their own life.’

Sadly, being busy has become a ‘badge of honor.’

In this video, John Arnold shares the secrets to planning a day around work that matters to you and yields the highest results. Without this knowledge you will be doomed to wasting your time and getting little done no matter how hard you work.

He also shares strategies to plan high impact days that leave you feeling great at the end of the day.

Watch the video and we will help you identify the most meaningful and effective use of your time. You will never look at a to-do list again and wonder where should I start. Specifically you will discover:

  • How to create ‘time assets’ that multiply your effectiveness. (Invest time in these activities to save time repeatedly in the future)
  • The three questions that tightly focus your energy on the highest and best use of your time, rather than time wasting low value tasks
  • The 80/20 rule that will prevent you from majoring on minor task
  • How even adding just five high value tasks a day you will unleash energy and motivation (plus, you’ll resist low value distractions!)

If you enjoy this video and would like to join us in a live webinar or other training opportunity visit: http://the7minutelife.com/events.

Take Our Survey and Get Your FREE Copy
of The 7 Minute Life Downloadable Daily Planner Shown Above

We would love to improve how we help you prioritize, organize, and simplify your life at work and home.  Please help us do so by completing the survey below.  In return, we will send you access to a free downloadable copy  of The 7 Minute Life Daily Planner.

Hover your mouse over the survey below and scroll down to answer the questions.

We are growing our business.

Are you a member of a business or organization that hires speakers or trainers?
In the next few months it is likely you may have a friend looking for a speaker. If so, please have them contact us.

info@the7minutelife.com
870-275-7674

Our programs are not a bunch of theory and hype.  We teach in depth hands-on workshops. Allyson has developed more than three dozen FREE time management tools, worksheets, checklists, and assessments.

You will receive unlimited access to our powerful concepts that will give you the edge you need to outperform your peers, bust through roadblocks, and streamline your business model, right down to the first action you take when you step in the office next Monday morning.  This is a rare and stimulating opportunity to advance your business.

The 7 Minute Life provides an extraordinary training environment for individuals and businesses to improve their business and personal development skills.

We Work with Businesses

Your workforce is your most valuable asset. We provide business and personal skills training for your team members and associates. The list below shares some of benefits of hiring Allyson Lewis and The 7 Minute Life to increase corporate productivity, employee engagement, and profitability.

  • Improve your time management skills
  • Increase personal and corporate daily productivity
  • Learn how to set and achieve realistic but challenging goals
  • Attract and develop talent
  • Set a vision of innovation
  • Become a leader in forecasting the unexpected future needs of customers
  • Develop team communication and collaboration
  • Implement repeatable processes and systems
  • Encourage the freedom to break the repeatable processes and systems and build new processes
  • Build an undeniable corporate culture
  • Increase employee retention

We Work with Individuals

The 7 Minute Life teaches time management skills and so much more. Time Management is life management. Our personal development includes learning more about your priorities, purpose, and how you can live a life with more meaning.

  • Understand who you are today
  • Determine who you want to be in the future
  • Understand what you love about their work
  • Believe in your personal strengths
  • Reengage in your life and your work
  • Reconnect with your priorities
  • Rediscover your purpose in life
  • Learn how to live life in alignment with who you are and what you believe

Speaking, Training, and Coaching

  • Keynote Speaking
  • Corporate Training
  • Team Training
  • Personal Coaching
  • Executive Coaching
  • Two-hour / Four-hour / Full Day / Multi-day Life Training
  • Leadership Retreats
  • Live Online Training Courses

Go into 2017 with a Clean Slate!

This time management training video will help you tackle one of the biggest and yet almost invisible time management wasters, unfinished tasks.  Unfinished tasks can easily cost you weeks of time and produce never-ending stress.

In this video John Arnold, Chief Inspiration Officer of The 7 Minute Life shares multiple easy to apply strategies for eliminating your unfinished tasks whether these tasks are as small as sewing on a button or as large as completing a home renovation project.

John walks you through:

  • The frighteningly HUGE unseen cost of unfinished tasks (You’ll see how these time thieves are robbing you blind, but we’re going to kick them out of your house)
  • The one reason why many of your tasks seem to never go away even when you put hours into them
  • The unconventional strategy for starting and building momentum on any project (This strategy completely flies in the face of what traditional productivity guru’s teach.)
  • One simple tip that eliminates procrastinating unfinished tasks
  • And more

He tackles a ton of questions from the audience, so this content is not just a bunch of time management theory but actionable steps you can take that apply to real life.  If you apply even a few of John’s tips you will increase your productivity, reduce your stress, and free up time that’s silently being stolen from you every day.

John also offers some great weekly and daily planning tips to help you move from feeling overwhelmed to being accomplished.

If you would like to pick-up more great time management and productivity strategies via live online training, visit https://the7minutelife.com/events.

You can also receive personal time management coaching by calling The 7 Minute Life founder, Allyson Lewis at 870-275-7674 or email her at info@the7minutelife.com.

John walks you through:

  • The frighteningly HUGE unseen cost of unfinished tasks (You’ll see how these time thieves are robbing you blind, but we’re going to kick them out of your house)
  • How to fill out The 7 Minute Life Unfinished Tasks List Worksheet
  • The unconventional strategy for starting and building momentum on any project (This strategy completely flies in the face of what traditional productivity guru’s teach.)
  • One simple tip that eliminates procrastinating unfinished tasks
  • And more

Take Our Survey and Get Your FREE Copy
of The 7 Minute Life Downloadable Daily Planner Shown Above

We would love to improve how we help you prioritize, organize, and simplify your life at work and home.  Please help us do so by completing the survey below.  In return, we will send you access to a free downloadable copy  of The 7 Minute Life Daily Planner.

Hover your mouse over the survey below and scroll down to answer the questions.

We are growing our business.

Are you a member of a business or organization that hires speakers or trainers?
In the next few months it is likely you may have a friend looking for a speaker. If so, please have them contact us.

info@the7minutelife.com
870-275-7674

Our programs are not a bunch of theory and hype.  We teach in depth hands-on workshops. Allyson has developed more than three dozen FREE time management tools, worksheets, checklists, and assessments.

You will receive unlimited access to our powerful concepts that will give you the edge you need to outperform your peers, bust through roadblocks, and streamline your business model, right down to the first action you take when you step in the office next Monday morning.  This is a rare and stimulating opportunity to advance your business.

The 7 Minute Life provides an extraordinary training environment for individuals and businesses to improve their business and personal development skills.

We Work with Businesses

Your workforce is your most valuable asset. We provide business and personal skills training for your team members and associates. The list below shares some of benefits of hiring Allyson Lewis and The 7 Minute Life to increase corporate productivity, employee engagement, and profitability.

  • Improve your time management skills
  • Increase personal and corporate daily productivity
  • Learn how to set and achieve realistic but challenging goals
  • Attract and develop talent
  • Set a vision of innovation
  • Become a leader in forecasting the unexpected future needs of customers
  • Develop team communication and collaboration
  • Implement repeatable processes and systems
  • Encourage the freedom to break the repeatable processes and systems and build new processes
  • Build an undeniable corporate culture
  • Increase employee retention

We Work with Individuals

The 7 Minute Life teaches time management skills and so much more. Time Management is life management. Our personal development includes learning more about your priorities, purpose, and how you can live a life with more meaning.

  • Understand who you are today
  • Determine who you want to be in the future
  • Understand what you love about their work
  • Believe in your personal strengths
  • Reengage in your life and your work
  • Reconnect with your priorities
  • Rediscover your purpose in life
  • Learn how to live life in alignment with who you are and what you believe

Speaking, Training, and Coaching

  • Keynote Speaking
  • Corporate Training
  • Team Training
  • Personal Coaching
  • Executive Coaching
  • Two-hour / Four-hour / Full Day / Multi-day Life Training
  • Leadership Retreats
  • Live Online Training Courses

Are you giving your health the priority it deserves?

Your health drives everything. Health drives the quality of your work and relationships. Health defines your limits of attention, energy, and possibilities. Health can make the difference between enjoying an activity or enduring an activity.

This webinar, “Daily Planner Strategies for Improving Your Health, Focus, and Energy” is all about strategies to improve your health and leverage a daily planner to perpetually prompt you toward greater health.

You can watch the video and download a copy of the slides below.

You’ll discover:

  • The four core health areas you can’t afford to ignore
  • Why health needs to be not just a priority, but one of your absolute top priorities
  • “Micro-actions” that lead toward greater focus and energy
  • and more

One of the most basic and overlooked ways to level up your productivity, energy, and focus is to simply improve your health. Join us to learn practical strategies for giving your health the priority it deserves so you can live a happier, fuller life.

THIS WEBINAR IS FOR YOU IF YOU ARE…

  • Tired of being tired
  • Struggling to stay focused throughout the day
  • Frequently getting headaches
  • Experiencing large energy swings throughout the day
  • Finding yourself unnecessarily irritable
  • Wanting to feel better so you can keep up with kids and grandkids
  • Or, ready to improve your overall productivity with lasting (not quick) fixes

Take Our Survey and Get Your FREE Copy
of The 7 Minute Life Downloadable Daily Planner Shown Above

We would love to improve how we help you prioritize, organize, and simplify your life at work and home.  Please help us do so by completing the survey below.  In return, we will send you access to a free downloadable copy  of The 7 Minute Life Daily Planner.

Hover your mouse over the survey below and scroll down to answer the questions.

We are growing our business.

Are you a member of a business or organization that hires speakers or trainers?
In the next few months it is likely you may have a friend looking for a speaker. If so, please have them contact us.

info@the7minutelife.com
870-275-7674

Our programs are not a bunch of theory and hype.  We teach in depth hands-on workshops. Allyson has developed more than three dozen FREE time management tools, worksheets, checklists, and assessments.

You will receive unlimited access to our powerful concepts that will give you the edge you need to outperform your peers, bust through roadblocks, and streamline your business model, right down to the first action you take when you step in the office next Monday morning.  This is a rare and stimulating opportunity to advance your business.

The 7 Minute Life provides an extraordinary training environment for individuals and businesses to improve their business and personal development skills.

We Work with Businesses

Your workforce is your most valuable asset. We provide business and personal skills training for your team members and associates. The list below shares some of benefits of hiring Allyson Lewis and The 7 Minute Life to increase corporate productivity, employee engagement, and profitability.

  • Improve your time management skills
  • Increase personal and corporate daily productivity
  • Learn how to set and achieve realistic but challenging goals
  • Attract and develop talent
  • Set a vision of innovation
  • Become a leader in forecasting the unexpected future needs of customers
  • Develop team communication and collaboration
  • Implement repeatable processes and systems
  • Encourage the freedom to break the repeatable processes and systems and build new processes
  • Build an undeniable corporate culture
  • Increase employee retention

We Work with Individuals

The 7 Minute Life teaches time management skills and so much more. Time Management is life management. Our personal development includes learning more about your priorities, purpose, and how you can live a life with more meaning.

  • Understand who you are today
  • Determine who you want to be in the future
  • Understand what you love about their work
  • Believe in your personal strengths
  • Reengage in your life and your work
  • Reconnect with your priorities
  • Rediscover your purpose in life
  • Learn how to live life in alignment with who you are and what you believe

Speaking, Training, and Coaching

  • Keynote Speaking
  • Corporate Training
  • Team Training
  • Personal Coaching
  • Executive Coaching
  • Two-hour / Four-hour / Full Day / Multi-day Life Training
  • Leadership Retreats
  • Live Online Training Courses

Watch the Replay

Download the Handout

How can you make a business plan if you are not sure what’s wrong?

I was a financial advisor for 30 years and discovered that as long as I covered certain bases my business would grow. If I failed to cover these bases, my business stagnated and revenue decreased.

Often times what prevented greater profit was obvious, yet I couldn’t see the problem. So, I created a simple business assessment, The 7 Minute Life Business Assessment Worksheet, to reveal what was lacking.

You can get a free copy of the EXACT tool I used to identify what was broken in my business model.

In the video, I walk you step-by-step through how to complete this revealing business assessment. The video and workshop will make creating your business plan so much easier.  You’ll know, not guess, what needs to be improved in your business.

Click the button below for your copy of The 7 Minute Life Business Assessment Worksheet.

Download the Business Assessment

Take Our Survey and Get Your FREE Copy
of The 7 Minute Life Downloadable Daily Planner Shown Above

We would love to improve how we help you prioritize, organize, and simplify your life at work and home.  Please help us do so by completing the survey below.  In return, we will send you access to a free downloadable copy  of The 7 Minute Life Daily Planner.

Hover your mouse over the survey below and scroll down to answer the questions.

We are growing our business.

Are you a member of a business or organization that hires speakers or trainers?
In the next few months it is likely you may have a friend looking for a speaker. If so, please have them contact us.

info@the7minutelife.com
870-275-7674

Our programs are not a bunch of theory and hype.  We teach in depth hands-on workshops. Allyson has developed more than three dozen FREE time management tools, worksheets, checklists, and assessments.

You will receive unlimited access to our powerful concepts that will give you the edge you need to outperform your peers, bust through roadblocks, and streamline your business model, right down to the first action you take when you step in the office next Monday morning.  This is a rare and stimulating opportunity to advance your business.

The 7 Minute Life provides an extraordinary training environment for individuals and businesses to improve their business and personal development skills.

We Work with Businesses

Your workforce is your most valuable asset. We provide business and personal skills training for your team members and associates. The list below shares some of benefits of hiring Allyson Lewis and The 7 Minute Life to increase corporate productivity, employee engagement, and profitability.

  • Improve your time management skills
  • Increase personal and corporate daily productivity
  • Learn how to set and achieve realistic but challenging goals
  • Attract and develop talent
  • Set a vision of innovation
  • Become a leader in forecasting the unexpected future needs of customers
  • Develop team communication and collaboration
  • Implement repeatable processes and systems
  • Encourage the freedom to break the repeatable processes and systems and build new processes
  • Build an undeniable corporate culture
  • Increase employee retention

We Work with Individuals

The 7 Minute Life teaches time management skills and so much more. Time Management is life management. Our personal development includes learning more about your priorities, purpose, and how you can live a life with more meaning.

  • Understand who you are today
  • Determine who you want to be in the future
  • Understand what you love about their work
  • Believe in your personal strengths
  • Reengage in your life and your work
  • Reconnect with your priorities
  • Rediscover your purpose in life
  • Learn how to live life in alignment with who you are and what you believe

Speaking, Training, and Coaching

  • Keynote Speaking
  • Corporate Training
  • Team Training
  • Personal Coaching
  • Executive Coaching
  • Two-hour / Four-hour / Full Day / Multi-day Life Training
  • Leadership Retreats
  • Live Online Training Courses

I’ve recently lost 31 pounds. I feel great. Why would I tell you this? I learned a super valuable lesson about getting big results as I lost weight.

I had repeatedly tried to lose weight with little or no results. I had a gym membership. I watched my diet, but the needle on my scale just laughed at me and would not budge UNTIL…

I did something I had never done before for my health. I hired a trainer.

At first, I thought getting a trainer was going to be too costly. But then, I started seeing results quickly and I realized not getting help when you are not getting results is what’s truly costly.

I am telling you this because you are obviously someone looking to make changes or you wouldn’t be visiting a time management website.

How is change going for you?

If you’re not experiencing the results you want, then I want to help you. I want to invite you to join me in a new workshop for people just like you – people wanting results who might even have tools like The 7 Minute Life Daily Planner, but your progress is painfully slow. I have put together an affordable Time Management Workshop just for you.

In this class, I will be teaching you how to effectively plan high results days, track and promote your progress, and catch critical information using the Daily Progress Report pages from our planner.

If you don’t have a planner, that’s not a problem. You can get a copy of The Daily Progress Report Pages for free from the tools page on our website.

The class is extremely affordable and can completely revolutionize how much you get done in a day and create the changes you want in your life.

Getting a trainer is the secret of nearly every high performer – athletes, musicians, and business people alike. The question in your mind shouldn’t be, “Why would I get a trainer?” but rather, “Why would I not get a trainer?” It just makes all the sense in the world.

Now is the time to act because you can save 20% if you enroll today using the promo code: LIFE.

Lastly, this is a LIVE online workshop. You will have direct access to me. This is hands down the most affordable way to supercharge your time management.

WORKSHOP DETAILS

  • TITLE: Time Management Workshop
  • WHEN: Saturday, October 29th, 10:30 – 1pm. (CST)
  • COST: Just $97 (with your 20% discount only $77.60)
  • INSTRUCTOR: Allyson Lewis, Time Management Expert
Enroll Now
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