The 7 Minute Life views time management through the filters of priorities, purpose, and your life goals. Our process begins by asking a series of questions that include:
The 7 Minute Life is a company sharing time management, goal setting, communication, and strategic planning ideas, strategies and tools to help you become more deliberate about the life you lead. Time is how you experience life. Your time and your energy are both finite resources. By prioritizing your core values, creating your written purpose statement and establishing your 90-day goals, you can reconnect with life.
A strategy is a plan, a method revolving around a series of intentional activities to reach a specific goal. The 7 Minute Life is continually developing new time management tools to prioritize, organize, and simplify your life at work and at home. It is our goal to deliver innovative systems, and processes that are visual, valuable, understandable, and repeatable.
Time management is a skill that is deeply intertwined with how your brain receives and filters information. We believe time management is actual attention management. Moment by moment your attention oscillates based on many factors including: the degree of interest you have in the activity, the clarity of the project, and the number of interruptions. Even more compelling is how lack of sleep, exercise, hydration, and nutrition affect your ability to focus your concentration on your work. Improving time management increases engagement, daily productivity, and revenues.
The 7 Minute Life is time management training and coaching company delivering proprietary skill sets intentionally built to motivate individuals to re-connect with their full potential in life. We provide written tools, processes, checklists and repeatable systems to reduce the number of decisions individuals make every day. The system doesn’t merely skim the surface of efficient utilization of time but goes deep for those who wish to understand the functioning of the human brain and how change can be made to last.