About Us NEW 04.16.16

About Us NEW 04.16.16 2017-05-10T14:57:27+00:00

Who We Are

The 7 Minute Life is a company sharing time management, goal setting, communication, and strategic planning ideas, strategies and tools to help you become more deliberate about the life you lead. Time is how you experience life. Your time and your energy are both finite resources. By prioritizing your core values, creating your written purpose statement and establishing your 90-day goals, you can reconnect with life.

What We Do

  • Executive Coaching
  • Team Training
  • Two-hour / Four-hour / Full Day / Multi-day Life Training
  • Live e-learning courses through The 7 Minute Life University
  • Online Courses

Time Management Strategies


  1. Think
  2. Plan
  3. Set goals
  4. Prioritize and sequence activities
  5. Schedule time for action
  6. Develop deadlines
  7. Start and completely finish each task

Benefits of Working with Us

The 7 Minute Life is time management training and coaching company delivering proprietary skill sets intentionally built to motivate individuals to re-connect with their full potential in life.
Finally, and we believe most importantly, The 7 Minute Life gives each person the inspiration and knowledge to change their life. A wise man once said, “If you want to be different tomorrow than you are today, then YOU must be different.”
Provide written tools, processes, checklists and repeatable systems to reduce the number of decisions individuals make every day. Not having repeatable processes and systems are an incredible waste of time.
Improving time management teaches people how to cut through the noise of being busy to creating a growth mind set with new determination to increase their ability to focus and concentrate on high value activities.

Time Management Skills

  • Think
  • Plan
  • Clarify
  • Set Goals
  • Communicate
  • Develop Projects
  • Prioritize
  • Sequence
  • Create a Daily Written Plan of Action
  •  5 before 11
  • Micro-Actions
  • Set Milestones
  • Accountability
  • Make Decisions
  • Start and Completely Finish
  • Delegate
  • Roles
  • Schedule
  • Repeatable Processes
  • Systems
  • Templates
  • Checklists
  • Repetition

Personal Development Skills

  • Purpose
  • Action
  • Organize
  • Simplify
  • De-Clutter
  • Attention
  • Focus
  • Concentration
  • Determination
  • Imagination
  • Innovation
  • Perseverance
  • Accountability
  • Challenge
  • ŸMotivation
  • Authenticity
  • Belief
  • Congruence

7 Minute Life Corporate Information Cover 03.2016

Corp Info

Our Valuable Team Members

Allyson Lewis
Allyson LewisSpeaker | Trainer | Coach
John Arnold
John ArnoldCopywriter | Chief Inspiration Officer
Molli Beaverstock
Molli BeaverstockFinancial Administrator
Evan Pierce
Evan PierceCreative Art Director
Sohan Singh
Sohan SinghApp Developer
Manoj Singh
Manoj SinghApp Developer
Santosh Pandey
Santosh PandeyCustomer Support

Our Happy Clients