Master Your Time, Master Your Life
Discover the Power of Effective Time Management for a Happier, More Fulfilling Life
Coaching, Speaking, Courses, Events, Training, and Tools
For over three decades, we’ve built and delivered a step-by-step process that teaches people how to improve their personal time management skills, create a life plan, and reconnect with their priorities and purpose in life. Our training, tools, and technology are creating a shift in personal and professional development. We help people create a life with meaning 7 minutes at a time. We work with individuals, teams, and organizations delivering personal and professional development training.
Founded as a Time Management Company
We offer comprehensive training, coaching, and self-guided courses to help individuals and organizations to improve their time management skills, reduce stress, and achieve their goals.
The 7 Minute Life is a global leader helping individuals and companies find purpose and happiness in their work and life by delivering world-class personal and professional development designed to help people prioritize, organize, and simplify lives at work and at home. With a mental health crisis underway in the US leading to 85% of workers being passively or actively disengaged, The 7 Minute Life works with individuals and organizations to utilize the resources of time, energy, emotion, and money to maximize both productivity and well-being.
People are overwhelmed, stuck, frozen, exhausted, unhappy, and drifting through life. We are passionate about helping people thrive. We are driven to inspire innovation, creativity, and curiosity. Our training, tools, and technology are creating a shift in personal and professional development. We help people maximize meaning in life through rediscovering purpose and meaning in life. For almost three decades we’ve built and delivered a step-by-step process that is reinventing productivity and well-being. Learning is essential to living a life that matters.
When you improve your time managment skills, you improve your life.
INCREASED PRODUCTIVITY
With the 7 Minute Life, you’ll learn how to optimize your time and become more productive, allowing you to accomplish more in less time.
REDUCED STRESS
Our program is designed to help you manage stress and overwhelm, allowing you to feel more relaxed and in control.
IMPROVED WORK/LIFE BALANCE
You’ll learn how to balance work, family, and personal time, allowing you to enjoy a more fulfilling life.
GOAL ATTAINMENT
Our program is focused on helping you set achievable goals and develop a plan to achieve them, helping you to reach your full potential.
ENHANCED FOCUS
You’ll learn how to stay focused and avoid distractions, allowing you to be more productive and achieve your goals.
GREATER CLARITY
The 7 Minute Life will help you gain clarity about your goals and priorities, helping you to make more informed decisions.
INCREASED MOTIVATION
You’ll receive personalized support and feedback, helping you to stay motivated and committed to achieving your goals.
IMPROVED RELATIONSHIPS
By learning how to manage your time and prioritize your relationships, you’ll be able to build stronger and more fulfilling relationships with your loved ones.
INCREASED CONFIDENCE
Achieving your goals and transforming your life will give you a newfound sense of confidence and self-assurance.
LIFELONG SKILLS
The skills and techniques you’ll learn in the 7 Minute Life will stay with you for a lifetime, allowing you to continue to grow and develop long after the program has ended.
We work with individuals, businesses, and organizations to bring productivity, purpose, and happiness to the workplace.
Help us share the story of The 7 Minute Life with your co-workers, family, and friends.
Download our corporate slide deck shown below and be sure share it with human resources, learning and development managers, team leaders, and decision makers.
Help us share the story of The 7 Minute Life with your co-workers, family, and friends.
Download our corporate slide deck shown below and be sure share it with human resources, learning and development managers, team leaders, and decision makers.
FAQ
What is The 7 Minute Life?
The 7 Minute Life delivers customized personal development, professional development, and leadership training.
The 7 Minute Life was founded as a time management company. Time is your most valuable asset and developing time management skills has never been more relevant. We deliver personal development, professional development, and leadership development training. We improve time management skills, increase daily productivity, create strategic plans, develop short-term and long-term goals, strengthen team communication, and implement repeatable processes and systems.
The 7 Minute Life provides tips, tools, worksheets, checklists, books, and daily planning resources. We provide live and online training. We offer unique value by combining hard skill and soft skill training.
How is your personal and professional development training different?
We are on a mission to deliver personal development, professional development, and leadership development while aligning work with the internal need for: love, passion, purpose, productivity, kindness, belonging, trust, work/life balance, diversity, leadership, clear direction, employee retention, emotional intelligence, happiness, collaboration, innovation, social impact, team communication, continual learning, well-being, growth, and meaningful work.
How is your personal and professional development training different?
We are on a mission to deliver personal development, professional development, and leadership development while aligning work with the internal need for: love, passion, purpose, productivity, kindness, belonging, trust, work/life balance, diversity, leadership, clear direction, employee retention, emotional intelligence, happiness, collaboration, innovation, social impact, team communication, continual learning, well-being, growth, and meaningful work.
Can you tell me more about what I will learn?
- Improve your time management
- Simplify your life at work and at home
- Create 90-day personal goals
- Create repeatable processes and systems
- Accomplish 5 tasks before 11:00am
- Do what you said you would do
- Reconnect with your priorities
- Rediscover your purpose
- Improve your attention & focus
- Reduce worry, stress, and anxiety
- Have more time for the people you love
- Reengage with your work
What are the 10 ten benefits of having great time management skills?
The Top 10 Benefits of Great Time Management Skills
1. THINK Slow down the speed of your life to think. Think about what and whom you love. Think about what is most important to you in life.
2. PRIORITIES AND PURPOSE Re-connect with your priorities and purpose – discover why you have been placed on this earth – then take time to share your purpose to make a difference in the world.
3. REDUCE STRESS AND ANXIETY Improving your personal time management reduces stress and anxiety.
4. LESS OVERWHELMED When you work from a written daily plan of action you will feel less overwhelmed and even when you experience the unavoidable distractions of life, you will simply look at your written plan and be able to refocus your attention back to what you were working on at that time.
5. STOP SAYING: “I NEVER HAVE ENOUGH TIME.” Time management is actually decision management. The benefit of having fewer decisions to make regarding what you will work on today can help you stop saying, “I never have enough time.”
6. ENERGY Time management replaces discouragement with energy. Motivation ignites your internal drive. Have you taken time to decide you will use your personal skills and talents to build momentum to do what it takes to achieve your personal and work goals?
7. DOPAMINE: THE BRAIN CHEMICAL OF ANTICIPATION AND EUPHORIA Time management allows you to reduce the number of tasks you will decide to work on allowing you the powerful benefit of being able to mark important tasks off your daily plan of action. With each checkmark your brain releases dopamine and fills you with that wonderful experience of accomplishment. 8, HAPPINESS Happiness is only one of the by-products of focusing your time completing challenging projects. When you have the drive to start and completely finish one task at a time your individual effort becomes the motivation driving happiness in your daily work. You want to believe your work is appreciated and that you are a valued team member.
9. ENOUGH Reaching enough. Smart phones, email, and texts are removing the boundaries of work life and home life. Time management is a conscious decision that when you leave your office, you have accomplished enough.
10. FREEDOM The benefit of freedom is difficult to describe in words. Freedom means different things to different people. Freedom to love. Freedom to laugh. Freedom to live a life in alignment with your personal priorities and purpose.
Why is improving work/life balance so important?
- Do you want more out of life?
- Is life passing you by?
- Are you being robbed of the life you want
- What is holding you back from living the life you want?
- Are you focusing your time on the right things?
- Are you struggling to find time for the things that matter most?
- Do you always put yourself last?
Do you offer DiSC Training?
Yes. The 7 Minute Life is an Authorized Partner for Everything DiSC.
