The 7 Minute Life is a time management company dedicated to delivering life-changing ideas, books, planners, tools, worksheets, checklists, and training to help people improve their time management, increase their daily productivity, and achieve meaningful goals. With The 7 Minute Life you can take small steps every day that translate into big life changes. Allyson Lewis founded Seven Minutes, Inc. in 2006.
We teach time management, goal setting, communication, and strategic planning ideas, strategies and tools to help you become more deliberate about the life you lead. Time is how you experience life. Your time and your energy are both finite resources. By prioritizing your core values, creating your written purpose statement and establishing your 90-day goals, you can reconnect with life.