Time Management Skills
Made Simple

 

The 7 Minute Life was founded as a time management company. Time is your most valuable asset and developing time management skills has never been more relevant. We deliver personal development, professional development, and leadership development training. We  improve time management skills, increase daily productivity, create strategic plans, develop short-term and long-term goals, strengthen team communication, and implement repeatable processes and systems.The 7 Minute Life provides tips, tools, worksheets, checklists, books, and daily planning resources. We provide live and online training. We offer unique value by combining hard skill and soft skill training.

Our founder, Allyson Lewis says, “Time is your most valuable currency. Time management skills are required to improve work/life balance and fight burnout. But, time management is only the beginning. What people really want is more time to spend with their families. They want to reconnect with their priorities and purpose in life. They want to focus on meaningful work. People want life to matter.”

The 7 Minute Life delivers world-class personal and professional development designed to help people prioritize, organize, and simplify lives at work and at home.

The workforce is faced with uncertainty, stress, anxiety, and profound mental health implications. Our mission is to become a driving force of changing the landscape of the American workforce. Our mission is to deliver personal development, professional development, and leadership development while aligning work with the internal need for: love, passion, purpose, productivity, kindness, belonging, trust, work/life balance, diversity, leadership, clear direction, employee retention, emotional intelligence, happiness, collaboration, innovation, social impact, team communication, continual learning, well-being, growth, and meaningful work.

Time Management, Productivity, and Efficiency
Productivity and efficiency are the outcome of accomplishing high value actions and implementing repeatable processes and systems. You will learn how to prune out unimportant tasks and get more of the right things done.

Goal Setting
Strategic planning begins with clarifying goals and developing clear direction.

Innovation
Creativity and curiosity are the new currency of innovation. The world has changed and we help organizations encourage new ideas. Innovation is the fuel that drives happiness, excitement, and employee engagement.

Culture
People want to find purpose and meaning in work. They want to reconnect with their priorities and values.

We are an Everything DiSC Authorized Partner and an approved SHRM Recertification Provider.

Let’s work together to bring purpose and happiness to the workplace.

Personal and professional development is in high demand. Now, more than ever, companies want their employees to work with commitment, clarity, conviction, determination, and excitement. We spent two decades developed highly effective strategies that have already helped thousands of people around the world.

THE 7 MINUTE LIFE EXISTS TO…
… help you find purpose and happiness in your day-to-day life – We provide working professionals the classes, tools, interactive memberships, and community support to help them achieve their goals.

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…take corporate well-being initiatives from a concept to actionable outcomes – We offer customized solutions and training programs for companies that want to prevent burnouts, increase retention rates, and have more engaged, productive employees.

ENTERPRISE SOLUTIONS

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As Seen In

“The 7 Minute Life and Allyson Lewis have changed my life. I am more focused and driven to accomplish the things that align my priorities with my purpose. The strategies I have employed are life changing. I can’t thank Allyson enough for her encouragement and her positive influence on my life.”

Darla Frye-Guevremont

CEO C2EX/Key West Association of Realtors®

“The 7 Minute Life system has positively impacted all areas of my life. After discovering the things I valued, I developed a routine that helped me to prioritize and manage my time. The resources and support I received from   the 7 Minute Life community made the experience even more valuable. I recommend the 7 Minute Life to anyone wanting to make a substantial change.”

Dr. Arcella Trimble

Licensed Psychologist

“No other planning approaches I’ve used in my career as a lawyer, banker and executive have helped me be as productive and focused on the right priorities as the ones produced by Allyson Lewis. I have been a customer of the 7 Minute Life since 2013 and expect to continue to be so for many years.”

Jacob Worenklein

CEO/USGRDCO

Leverage 1% of Your Day to Create a Life With Meaning

The foundational philosophy of The 7 Minute Life is to take seven minutes every morning and evening to think, clarify, plan, prioritize, and choose how you will spend the remaining 99% of your time. It only takes one percent of the 1440 minutes of your day to create your Daily Plan of Action, so you can focus on the high value activities that make you reach your goals.

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Align your daily work with your personal priorities, purpose, and life goals.