We work with individuals, teams, and businesses.
Professional Development, Training, and Coaching
Transform Your Life in 7 Minutes
What if you could start each day with a clear plan of action to achieve your goals, find the motivation and focus to get more done, and create a more meaningful life? The 7 Minute Life provides in-depth training and coaching that gives you the ongoing support you need to achieve your goals and create a more fulfilling life. Now is the time to move toward your for highest human potential.
We are Passionate about Helping People Thrive
People are overwhelmed, stuck, frozen, exhausted, unhappy, and drifting through life. We are passionate about helping individuals and companies thrive. We are guided by our core values of purpose, passion, belonging, kindness, trust, creativity, curiosity, innovation, social impact, and making a difference in the world. For almost three decades we’ve built and delivered a step-by-step process that teaches people how to improve their personal time management skills, create a life plan, and reconnect with their priorities and purpose in life. Our training, tools, and technology are creating a shift in personal and professional development. We help people create a life with meaning 7 minutes at a time.
Find out more about The 7 Minute Life.
Reducing Stress and Burnout
The 7 Minute Life can help employees manage their time more effectively, reduce stress, and prevent burnout. This can lead to increased job satisfaction and reduce the likelihood of employees leaving due to work-related stress or overwhelm.
Increasing Happiness and Well-Being
The 7 Minute Life’s focus on holistic well-being and healthy habits can help employees improve their overall happiness and well-being. This can lead to a more positive and productive work environment, and make employees more likely to stay with the company.
Encouraging Meaningful Work
The 7 Minute Life’s system can help employees identify and prioritize meaningful work that aligns with their values and passions. This can increase their sense of fulfillment and purpose in their work, and make them more likely to stay with the company.
Fostering a Sense of Purpose
The 7 Minute Life’s emphasis on goal-setting and personal growth can help employees develop a sense of purpose and direction in their work and personal lives. This can increase their engagement and satisfaction with their work, and make them more likely to stay with the company.
Teaching Practical Time Management Skills
The 7 Minute Life’s system can help employees become more productive and efficient, allowing them to accomplish more in less time. This can free up time for meaningful work and personal pursuits, and make employees more satisfied and fulfilled in their lives.
Encouraging a Culture of Continuous Learning
The 7 Minute Life’s focus on personal growth and development can help foster a culture of continuous learning and improvement within the workplace, leading to increased innovation and adaptability.
Our programs are designed specifically for busy professionals and high achievers who want to make the most of their time.
Our Services Include Customizable Training and Programs
The 7 Minute Life is a professional development and training company that offers practical tools and resources to help individuals and organizations improve productivity, time management, and overall work-life balance. With a focus on simplicity and effectiveness, the company provides customized solutions that can be applied to various industries.
Live and Virtual Training
The 7ML University Learning Platform
Personal and Professional Coaching
Who We Work With
The 7 Minute Life offers a range of personal development programs that are designed to help individuals improve their productivity, time management, and life balance.
Small and Medium-Sized Businesses
Small and Medium-sized Enterprises (SMEs): The 7 Minute Life works with SMEs to help them improve their organizational effectiveness, including leadership development, team building, and strategy execution.
The 7 Minute Life provides customized training and coaching services to large corporations to help them achieve their business objectives, such as improving customer satisfaction, driving innovation, and increasing employee engagement.
Universities and Associations
The 7 Minute Life training can equip universities and associations with practical time management and goal-setting strategies to help their members maximize their potential and achieve their professional and personal aspirations.
Get Started Today for Free!
Do you feel stressed, overwhelmed, and exhausted?
If so, join the thousands of people who have already transformed their lives with The 7 Minute Life.
Have More Time for the Things You Love
How much of your life is scattered on sticky notes, the backs of envelopes, scrap paper, or reminders posted on your refrigerator. A daily planner offers one convenient place to record important information.
Feeling of Accomplishment
Checking off a completed task is a subtly powerful experience. Each time you check off completed tasks you trigger a cascade of positive reactions in your brain.
Move Goals Forward
Your planner also serves as a constant physical reminder to work on your goals. Each day when planning your work for the next day take a few moments to write down the action steps you will complete to achieve your goals.
Live a More Fulfilling Life
The masterclass teaches you how to better manage your time, so you can prioritize your most important tasks and get more things done that bring you joy and fulfillment.
Increase Focus & Clarity
Gain clarity on your priorities and goals, so you can focus your energy and attention on what truly matters. This can help you make more informed decisions and avoid getting sidetracked by unimportant tasks.
Reduce Your Stress
Life can be overwhelming. There is something freeing about the security of knowing the information is safely stored someplace other than your mind. Also, having a written plan reduces stress by giving you a sense of greater control over your life.
Once you’ve downloaded the Daily Progress Report, take a few minutes to explore our website and learn more about our philosophy and the many tools we offer.
When Your Ready to Take the Next Step Check Out Our #1 Best Selling Daily Planner
The 7 Minute Life Daily Planner
Available in 3 Different Formats
Choose the perfect planner format for your lifestyle – physical or digital – and start your journey to unstoppable productivity. Invest in yourself and experience the power of The 7 Minute Life Daily Planner today! Our signature 7 Minute Life Daily Planner and other tools will help you optimize your time and achieve your goals. With sections for setting priorities, tracking progress, and reflecting on successes and challenges, our planners are the perfect companion for anyone looking to stay organized and focused.