by @the7minutelife | Aug 29, 2023 | The 7 Minute Life
In today’s fast-paced world, finding balance between your career and personal life can feel like an impossible quest. Between hectic work schedules, family demands, and other responsibilities, your time and energy get stretched thin. This leaves you stressed,...
by Allyson Lewis | Aug 21, 2023 | The 7 Minute Life
Reading has always been one of my greatest passions. A good book can transport you to new worlds, introduce you to unforgettable characters, and leave you with insights that stay with you for a lifetime. Not long ago I wrote a blog post highlighting some of the most...
by Allyson Lewis | Aug 7, 2023 | The 7 Minute Life
The 7 Minute Life is all about making the most of every moment and maximizing personal productivity. Today, we’re going to delve deep into an exciting and transformative topic – “daily routines.” Having an effective daily routine can be a...
by Allyson Lewis | Jul 31, 2023 | The 7 Minute Life
Setting SMART goals is a fundamental step in improving productivity and achieving success. Let’s delve into this vital topic. Introduction to SMART Goals Life is a journey, an adventure with goals and dreams guiding us along that journey. In order to make the...
by @the7minutelife | Jul 26, 2023 | The 7 Minute Life, Work/Life Balance
It’s no secret that we live in a world dominated by fast-paced lifestyles and high-stakes scenarios. Our professional lives are filled with deadlines, targets, and ever-changing demands, leading to an unavoidable companion – stress. Yet, the relationship...
by Allyson Lewis | Jul 13, 2023 | The 7 Minute Life
As a time management expert and the founder of The 7 Minute Life, my mission is to aid people in reclaiming their time, renewing their enthusiasm for work, and rediscovering their purpose. To fulfill this mission, I have developed a myriad of tools and strategies to...
by @the7minutelife | Jul 12, 2023 | The 7 Minute Life
Introduction In today’s high-velocity business landscape, striving for increased workplace efficiency is more important than ever. With stiffening competition and ever-evolving market dynamics, maximizing results in minimal time has become a necessity. This...
by @the7minutelife | Jul 3, 2023 | The 7 Minute Life
Time is your most valuable resource. If you’re like most people, it can often feel like there simply aren’t enough hours in the day to accomplish everything you need to. With to-do lists piling up and deadlines looming, it’s easy to become overwhelmed and...
by @the7minutelife | Jun 28, 2023 | The 7 Minute Life, Work/Life Balance
In our perpetually moving world, inundated with incessant demands and expectations, burnout prevention is becoming an urgent need. Burnout is more than just a buzzword — it’s a physical and emotional condition that affects millions of people worldwide, with...
by @the7minutelife | Jun 26, 2023 | The 7 Minute Life
Time is the one resource that we cannot create, buy, or borrow. Its relentless march continues regardless of our actions. Therefore, the way we handle time, or more specifically, the way we manage it effectively, becomes a critical factor in shaping our personal and...
