Personal and Executive Coaching


Grow Your Business
Improve Project Management & Workflow
Get More Done
Goal Setting

Reconnect with what you value most in life. Rediscover your purpose.
Take time for self-care. Develop lasting positive behaviors.
Create a life you love.

Personal Coaching

A wise friend once told me, “You can be different tomorrow than you are today, but you must choose to be different.” Personal Coaching is a platform for change. There comes a point where you want more out of life. You want to learn and grow. You want to reconnect with your priorities, and rediscover your purpose. You want to set goals that are meaningful. You want to talk to someone that will help you move from where you are today, to where you want to be in the future.

Personal Coaching also includes:

  • time management
  • daily productivity
  •  goal setting
  •  reconnecting with your priorities
  • rediscovering your purpose
  • and, much more

Executive Coaching

Executive Coaching
 Why should you hire Allyson Lewis as your Executive Coach? What makes me different? My clients don’t want to get more done, they want to reconnect with their purpose. My clients want their life to matter.

  • Coaching Experience: I have been training and coaching individuals, sales teams, managers, entrepreneurs, financial advisors, non-profit directors, and executive leadership members for over 20 years.
  • Business Experience: I spent 30 years of my life as the senior team member of a successful financial advisor. For decades, I walked into my office looking for ways to improve my time management, increase my daily productivity, set and achieve challenging goals, grow my business, and foster meaningful relationships with clients.
  • Strategic Results: I know what works. I am extremely knowledgeable about today’s competitive business environment. I am acutely aware of the need for high level coaching and consulting.
  • Priorities and Purpose: The executives I coach are looking for more out of their work and their home life. They want to re-engage with life. They want to refocus on what is most important.

Financial Services

Advanced financial advisors are in search of targeted and individualized coaching and consulting. Their business needs include: time management, creating repeatable processes and systems, building an efficient team, streamlining administrative tasks, utilizing templates and checklists to improve the consistency of client service. Advanced financial advisors are looking for new challenges. They are often dedicated to continual learning and personal development. Allyson Lewis understands these obstacles and opportunities.

  1. Time Management and Productivity
  2. Creating Repeatable Processes and Systems
  3. Reengaging with Passion and Purpose
  4. Developing an Efficient Team
  5. Best Practices

As Seen In

"The 7 Minute Life and Allyson Lewis have changed my life. I am more focused and driven to accomplish the things that align my priorities with my purpose. The strategies I have employed are life changing. I can’t thank Allyson enough for her encouragement and her positive influence on my life."

Darla Frye-Guevremont

CEO C2EX/Key West Association of Realtors®

"The 7 Minute Life system has positively impacted all areas of my life. After discovering the things I valued, I developed a routine that helped me to prioritize and manage my time. The resources and support I received from   the 7 Minute Life community made the experience even more valuable. I recommend the 7 Minute Life to anyone wanting to make a substantial change."

Dr. Arcella Trimble

Licensed Psychologist

"No other planning approaches I’ve used in my career as a lawyer, banker and executive have helped me be as productive and focused on the right priorities as the ones produced by Allyson Lewis. I have been a customer of the 7 Minute Life since 2013 and expect to continue to be so for many years."

Jacob Worenklein

CEO/USGRDCO

Leverage 1% of Your Day to Create a Life With Meaning

The foundational philosophy of The 7 Minute Life® is to take seven minutes every morning and evening to think, clarify, plan, prioritize, and choose how you will spend the remaining 99% of your time. It only takes one percent of the 1440 minutes of your day to create your Daily Plan of Action, so you can focus on the high value activities that make you reach your goals.

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