Goal Setting for 2023: Set and Achieve Your Personal Goals

What you’ll learn:

  • Set and achieve meaningful goals
  • How to align your personal goals with your priorities
  • How to reconnect with motivation and your inner drive
  • Rediscover your purpose in life
  • How to create self-awareness that keeps you focused
  • How to leverage a powerful “Why”
  • How to track your progress

The Proven Strategies to Set and Achieve Meaningful Personal Goals that Align With Your Purpose 

A Step-by-Step Goal-Setting Process

  • Introduction to goal setting
  • Setting goals to reach your highest human potential
  • The importance of having personal goals
  • Understand who you are today and who you want to be in the future
  • Review case studies to help you set your personal goals
  • Leverage the included goal setting worksheets
  • Learn how to break your goals into individual projects
  • And, how to break your project into micro-actions you can accomplish

This course is the complete guide to everything you need to know about goals. Setting goals can be a huge, overwhelming task if you don’t know how to use goals in your favor. In this course, Allyson Lewis leads you through an introspective look at who you are today and who you want to be. Then, she gives you the tools to become that person in 90 days.

You’ll leave this course with at least one clearly defined goal and a 90-day action plan to achieve it.

You’ll learn:

  • The power of goal setting
  • How to set personal goals
  • The first four steps in writing a goal
  • Who you want to be in 90 days and how to get there
  • How to break goals into tiny micro-actions to make them easier to complete

    Course Overview

    1. SET STRATEGICALLY RICH GOALS – to stop drifting and start accomplishing what matters most. Poorly crafted goals are a prescription for poor performance. Learn how to create personal goals that are not only actionable, but make a meaningful and profitable impact on your life and business.

    2. REDUCE WORK TO MANAGEABLE PROJECTS – to increase delegation and reduce stress.
    One of the leading causes of procrastination is overwhelm. Learn how to break down your goals (no matter how large) into doable sub-projects. This skill will allow you to delegate more easily, provide clear direction, and overcome goals inertia.

    3. GENERATE DAILY PROGRESS WITH HIGH VALUE MICRO-ACTIONS – to build unstoppable momentum.
    Discover how to identify time wasting activities and replace them with high value actions that produce exceptional results. Through the power of micro-actions create consistent progress so that deadlines are met and work is more satisfying.

    4. OWN YOUR DAY WITH REPEATABLE SYSTEMS – to effectively and efficiently boost the ROI on every hour you work. Learn our daily and weekly systems to eliminate wasted time, resist distraction, and maintain focus for extraordinary productivity. Create patterns for protecting your priorities so they are not neglected, but get first consideration when planning your day.

    Bonus Materials:

    Goal setting worksheets and examples to help you set and achieve your personal goals

    Why should you take this course:

    Step by step, day by day, moment by moment, your goals must inspire you and call you to be your very best. If you want more out of life, define what that more is by creating written ninety-day goals. You will shortly begin the process of creating ninety-day written goals. Your personal goals will be built on the foundation of your priorities. As you set them, remember that champions choose their goals based on their internal drive—not external pressure. Your goals must be in alignment with your values and purpose. If they’re not, they will lead you down the wrong path and widen the gap. It is only when your goals are in harmony with your priorities that you will be motivated enough to take the conscious, daily steps necessary to reach them.

    So the question is “Who will you be ninety days from today?”

    • What books will you have read?
    • Who will you have met?
    • What will you eat?
    • How much will you exercise?
    • How much will you sleep?
    • What will you focus on?
    • What will you pay attention to?
    • What will the reality of your life become?
    • Will you find meaning?

    Ninety days is coming; you will blink, and ninety days will have passed. Who will you be ninety days from today?

    Are you tired of being excessively busy and overwhelmed?  Through this course, get the time management skills you need to live a happier, simpler life.  Prioritize, organize and simplify your life so you can focus on what you enjoy most.
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    Course Content

    Goal Setting for 2023 | 18 lectures
    1. Introduction | 01:45
    2. Course Overview | 03:18
    3. Introduction to Goal Setting | 04:12
    4. The Right Way to Set Goals – Part 1 | 04:37
    5. The Right Way to Set Goals – Part 2 | 05:06
    6. The Power of Goal Setting | 15:22
    7. What is a Goal? | 11:39
    8. Where are You Today? | 06:55
    9. How to Prioritize Your Values | 12:19
    10. Rediscovering Your Purpose in Life | 05:28
    11. Allyson’s Purpose | 05:26
    12. Identifying Your Highest and Best | 01:54
    13. Setting Goals| 05:28
    14. The ART of Goal Setting | 04:11
    15. Creating Projects to Complete Your Goals | 06:48
    16.  Example of One of Allyson’s Goals | 14:17
    17. How to Track Your Progress with a Single Sheet of Paper | 12:36
    18. Conclusion | 07:41

    Meet Your Instructor

    Nationally acclaimed motivator, speaker, time management and productivity expert, and best-selling author of The Seven Minute Difference, The 7 Minute Solution and The 7 Minute Life Daily Planner

    As founder of The 7 Minute Life, Allyson’s mission is to help people rediscover the sheer joy and excitement of their daily work and life. “Change happens in an instant. It happens the moment you decide to change,” is her credo. Working with people via seminars, webinars, on radio and TV, at corporate retreats, and through private consultations, she has helped thousands of people end the chaos and mental clutter of their daily routines and find new peace, fulfillment, and productivity.

    In searching for answers, she developed The 7 Minute Life tools – to help herself and others discover ideas, strategies, and tools to improve their time management skills, boost their daily productivity, and organize their lives. Allyson has studied the real science of neuroplasticity and the psychology of daily routine thinking and action. With The 7 Minute Life you can take small steps every day that translate into big life changes.

    A successful Fortune 500 corporate executive for 30 years before she began her writing and speaking career, Allyson has appeared widely in national media and worked with companies and nonprofit organizations nationally to organize, prioritize, and simplify work and life. Her many credits and contacts include:

    • National TV appearances including CNN and Bloomberg Information Television • “Business Week Business Report” with Gary Nunn on ABC Radio • Magazine features including Woman’s Day, Women’s World, Money World, Family Circle, Investors Business Daily and

    Advisor Today • Newspaper coverage including The Los Angeles Times, The Chicago Tribune, and The Baltimore Sun • Extensive regional TV, radio, and print media coverage throughout the U.S. • Numerous corporate speaking events and training sessions clients nationwide include Wal-Mart, Allstate Insurance, Blue

    Cross Blue Shield, Remax Real Estate, Girl Scouts of America, the University of Arkansas, and Arkansas Bar Association • Founder of the online 7 Minute Life Community consisting of more than 11,000 members • Sought-after guest columnist and host of monthly webinars broadcast internationally • Trainer of thousands of individuals in productivity and time management skills

    • Hundreds of thousands of books sold • Member, National Speakers Association

    Goal Setting for 2023: Set and Achieve Your Personal Goals

    What you’ll learn:

    • Set and achieve meaningful goals
    • How to align your personal goals with your priorities
    • How to reconnect with motivation and your inner drive
    • Rediscover your purpose in life
    • How to create self-awareness that keeps you focused
    • How to leverage a powerful “Why”
    • How to track your progress

    Course Overview

    1. SET STRATEGICALLY RICH GOALS – to stop drifting and start accomplishing what matters most. Poorly crafted goals are a prescription for poor performance. Learn how to create personal goals that are not only actionable, but make a meaningful and profitable impact on your life and business.

    2. REDUCE WORK TO MANAGEABLE PROJECTS – to increase delegation and reduce stress.
    One of the leading causes of procrastination is overwhelm. Learn how to break down your goals (no matter how large) into doable sub-projects. This skill will allow you to delegate more easily, provide clear direction, and overcome goals inertia.

    3. GENERATE DAILY PROGRESS WITH HIGH VALUE MICRO-ACTIONS – to build unstoppable momentum.
    Discover how to identify time wasting activities and replace them with high value actions that produce exceptional results. Through the power of micro-actions create consistent progress so that deadlines are met and work is more satisfying.

    4. OWN YOUR DAY WITH REPEATABLE SYSTEMS – to effectively and efficiently boost the ROI on every hour you work. Learn our daily and weekly systems to eliminate wasted time, resist distraction, and maintain focus for extraordinary productivity. Create patterns for protecting your priorities so they are not neglected, but get first consideration when planning your day.

    Meet Your Instructor

    Nationally acclaimed motivator, speaker, time management and productivity expert, and best-selling author of The Seven Minute Difference, The 7 Minute Solution and The 7 Minute Life Daily Planner

    As founder of The 7 Minute Life, Allyson’s mission is to help people rediscover the sheer joy and excitement of their daily work and life. “Change happens in an instant. It happens the moment you decide to change,” is her credo. Working with people via seminars, webinars, on radio and TV, at corporate retreats, and through private consultations, she has helped thousands of people end the chaos and mental clutter of their daily routines and find new peace, fulfillment, and productivity.

    In searching for answers, she developed The 7 Minute Life tools – to help herself and others discover ideas, strategies, and tools to improve their time management skills, boost their daily productivity, and organize their lives. Allyson has studied the real science of neuroplasticity and the psychology of daily routine thinking and action. With The 7 Minute Life you can take small steps every day that translate into big life changes.

    A successful Fortune 500 corporate executive for 30 years before she began her writing and speaking career, Allyson has appeared widely in national media and worked with companies and nonprofit organizations nationally to organize, prioritize, and simplify work and life. Her many credits and contacts include:

    • National TV appearances including CNN and Bloomberg Information Television • “Business Week Business Report” with Gary Nunn on ABC Radio • Magazine features including Woman’s Day, Women’s World, Money World, Family Circle, Investors Business Daily and

    Advisor Today • Newspaper coverage including The Los Angeles Times, The Chicago Tribune, and The Baltimore Sun • Extensive regional TV, radio, and print media coverage throughout the U.S. • Numerous corporate speaking events and training sessions clients nationwide include Wal-Mart, Allstate Insurance, Blue

    Cross Blue Shield, Remax Real Estate, Girl Scouts of America, the University of Arkansas, and Arkansas Bar Association • Founder of the online 7 Minute Life Community consisting of more than 11,000 members • Sought-after guest columnist and host of monthly webinars broadcast internationally • Trainer of thousands of individuals in productivity and time management skills

    • Hundreds of thousands of books sold • Member, National Speakers Association

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