The 7 Minute Life Daily Planner Filled with Time Management Worksheets
Daily Progress Report worksheet
Discovering your purpose worksheet
Your highest and best worksheet
Mental clutter worksheet
90 Day Personal Goals worksheet
90 Day Work Goals worksheet
Financial Goals worksheet
Life Goals worksheet
Unfinished Tasks at Home worksheet
Unfinished Tasks at Work worksheet
Home Repair worksheet
Grocery list worksheet
7 Minute life connections worksheet
Annual calendar in a glance
Annual projects and tasks worksheet
90-Day calendar worksheet
Monthly calendar at a glance
Meeting planner worksheet
Monthly progress report worksheet
Exercise progress report worksheet
Daily Planner Training #1: Introduction
As a mother and a business executive, many people ask me, “Allyson, how do you get rid of the chaos in your life?” That’s what this video is about. We want to help you prioritize, organize, and simplify your life down to one question. What would you feel like if you could organize your daily activities so you were confident and excited about each new day? That’s what the 7 Minute Life Daily Planner is all about – helping you can reclaim the minutes of your day.
The first step in organizing your life is to prioritize what’s most important to you. So as the first step in The 7 Minute Life, we want to help you define and prioritize your Top 10 Personal Values. This video shows you how surprisingly easy it is to achieve real focus by simply writing down what you value most: friendships, achievement, faith, philanthropy, family, etc. When was the last time you took a few minutes of your life to literally define your values? By doing it now, you can regain your passion and sense of meaning…and your life will almost seem to snap into focus all on its own.
Daily Planner Training #3: Discovering Your Purpose
Are you beginning to gain the excitement of what it’s like to put your life in order? Once you’ve identified your highest personal values, this will lead you right into defining your life’s purpose. It seems obvious, but do you really know? Have you thought about it lately, much less put it in writing? You’ll be amazed how creating a written purpose statement will give new focus to everything you do. Purpose is how we use our gifts and talents to change the world. Watch this video and start putting yours to work now.
The 7 Minute Life Daily Planner is built in 90-day increments. We want you to take your life and begin to divide it into 90-day segments. We have the ability today to start making decisions about what our lives are going to look like 90 days from now. So what is it you want to accomplish? Could you take a few minutes out of your life and list up to 7 personal or work-related things that you want to be different 90 days from now? Follow them with 5 action steps and then begin to walk down the path of making those things happen. This video shows you how.
So we’ve talked about prioritizing your life through understanding what you value most. We’ve talked about discovering your purpose. And now we’ve just set 90-day goals for who you want to be in the next 90 days. We know there’s something that always stands between you and those 90-day goals. It’s called the Unfinished Tasks in your life. Knock ’em out with this video.
Closely related to Unfinished Tasks, and near and dear to Allyson’s heart, is the daily planner page titled “Mental Clutter.” How many of us have so much going on in our brains that we can’t clearly see or define who we want to be? If you truly want to be different tomorrow than you are today, then you have to start acting differently. This video helps you answer the questions: What are you avoiding? What are you procrastinating on? What are you distracted by? What’s causing indecision? Includes simple steps to declutter fast!
If you want to live The 7 Minute Life, you’ve got to stay connected to the people who can help you along the way. This video walks you through the “Connections” page in your daily planner. Here you’ll identify the people you need to stay connected with. Who are your friends? Who do you need to be involved with from a network standpoint? And if you’re in sales, who should you call to do business with? Your connections support will help keep you focused and on task.
Daily Planner Training #8: Annual Projects and Tasks
In your Daily Planner, you’ll find one page for annual projects and tasks. There are things that happen every year. Why not plan ahead for them? Especially in your business. Do you have marketing campaigns or ad campaigns or events that you need to make sure your team takes advantage of every year? Capture your annual agenda with the help of this video and keep every year entirely organized and on track.
How many staff meetings have you had this week? What if you could make those meetings shorter? The 7 Minute Meeting Planner helps you take your ideas, strategies, and visions, and put them on an agenda. Come in to your meeting prepared. Know what your concept is. Create a desired outcome. Know who needs to be involved. Meet your goals – by putting them in writing in advance. Increasing your meeting effectiveness, and decreasing wasted time, is as simple as that.
Daily Planner Training #10: Daily Progress Report Part I
This video – central to the core strategies of your 7 Minute Life – shows you how to take 7 minutes every day to become the person you want to be. Using your Daily Progress Report, you will take a few minutes every afternoon to say what you’ll do tomorrow. You’ll go back and you’ll look at your 90-day goals and you’ll say, what are 5 activities off my Daily Goal List that I can transfer to my Daily Action List? Can you imagine the power of doing what you said you’ll do? This video shows you how 7 little minutes a day allow you to release that power and live the meaningful, focused life you have dreamed of. And – these techniques transfer beautifully to the workplace as well.
Daily Planner Training #11: Daily Progress Report Part 2
The 7 Minute Life is not just about work. It’s also about taking control of your own life. It’s about learning what you’re spending every day and keeping your finances in control. It’s about drinking enough water, eating right, and exercising. The question is, are we doing it? What if every time you drank a glass of water, you checked off that you were staying hydrated? This part of the Daily Progress Report fills in all the details that allow you to remain aware of, and focused on, your ENTIRE life at a glance.
Daily Planner Training #12: Daily Progress Report Part 3
So now you might be wondering, “What’s this daily contact thing all about in the 7 Minute Life Daily Planner?” If you’re in sales, you already know that the more people you talk to and stay connected with, the more sales you’ll have. So the 7 Minute Life Daily Planner allows you to keep track of how many people you’re actually telling your story to. If you have a company or a product that you really believe in, you need to share those ideas with as many people as you believe you can help. Your planner has a super-effective way to track those connections and help you stay in touch.
Daily Planner Training #13: Daily Progress Report Page 2
Page 2 of the Daily Progress Report acts like a daily calendar. There is room on this page for you to place your appointments and meetings. It helps you be accountable to yourself, because you can go back at the end of the day, and look at how you actually spent your time. We all have a tendency to get tangled up in our smartphones or Outlook calendars and time whizzes by without us evaluating, and being aware of, what we did and how it paired up with our key values and priorities. This video shows you how to integrate your day to make it run like a well-oiled, purposeful machine!
Daily Planner Training #14: Exercise Progress Report
Most people want to be in better shape tomorrow than they are today. One of the things that we can do is track our progress toward becoming the person we want to be. As you turn to the end of your planner, you’ll see one page where you can track the amount of time that you exercise. This video shows you how. Keep tracking your progress. You can do it. Let’s work on this daily exercise progress report together.
Most people are frustrated because they think they are not getting enough done every day. Believe it or not, you are probably actually doing too much. The secret is not to do more, but to choose the right things to do. You can learn to say yes to the right things, and no to the wrong things, with the right tools. This video shows you how your 7 Minute Life Daily Planner will help you eliminate chaos in a few minutes a day. You’ll be amazed how simple the steps are, and how substantial the results!
Daily Planner Training #16: Organize Your Entire Life in 7 Minutes a Day
Your daily planner is not a calendar. It’s a new way of life. We know there’s chaos in your life right now. You can fix that by looking at what’s important to you and setting out your values. We want to help you rediscover your purpose. Using your planner, you have the opportunity to set real 90-day goals, and to see a vision of who you can become in a very short span of time. In this video, you’ll begin, step by step, to create a life of meaning, fulfillment, and time to realize your highest goals and dreams. All in just 7 minutes a day.