Learn how to turn your iPad into a Powerful Daily Planning System



Achieve More in Less Time with a
Written Plan of Action

You must consciously choose between working on a low value activity or a high value activity. You need a written daily plan of action to prioritize, organize, and simplify your life at work and at home. You must choose between living in chaos and working from a weekly and daily plan of action. Over the months and years ahead, you will gain mastery of your daily productivity using The 7 Minute Life Digital Daily Planner.

  • Improve Your Time Management in 7 Minutes
  • Get Rid of Your To-Do List
  • Motivation and Inner Drive
  • The 15 Minute Increment Tracking Worksheet
  • Managing ADD – Dealing with Procrastination
  • Prioritize Your Most Important Tasks
  • Create a Written Daily Plan of Action
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Reach Your Full Potential
Time Management Skills + Clear Life

People are overwhelmed, stuck, frozen, exhausted, unhappy, and drifting through life. We are passionate about helping people thrive. We are driven to inspire innovation, creativity, and curiosity. We help people maximize meaning in life through rediscovering purpose and meaning in life. 

  • Prioritize Your Values
  • Rediscover your Purpose in Life
  • Set Personal Goals
  • Create Your Life Plan


Prioritize, Organize, And Simplify

The 7 Minute Life is about choosing to consciously focus your attention for 7 Minutes in the evening and 7 Minutes in the morning to make deliberate decisions about how you will spend the minutes and hours of each day.

✓ Annual View
✓ Monthly View
✓ Weekly View
✓ Daily Progress Report

The 7 Minute Life Digital Daily Planner is about taking tiny steps forward every day, while fully experiencing every moment in the present.

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As Seen In

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Darla Frye Guevremont

“The 7 Minute Life and Allyson Lewis have changed my life. I am more focused and driven to accomplish the things that align my priorities with my purpose. The strategies I have employed are life changing. I can’t thank Allyson enough for her encouragement and her positive influence on my life.”

Darla Frye-Guevremont

CEO C2EX/Key West Association of Realtors®
dr arcella trimble

“The 7 Minute Life system has positively impacted all areas of my life. After discovering the things I valued, I developed a routine that helped me to prioritize and manage my time. The resources and support I received from   the 7 Minute Life community made the experience even more valuable. I recommend the 7 Minute Life to anyone wanting to make a substantial change.”

Dr. Arcella Trimble

Licensed Psychologist

“No other planning approaches I’ve used in my career as a lawyer, banker and executive have helped me be as productive and focused on the right priorities as the ones produced by Allyson Lewis. I have been a customer of the 7 Minute Life since 2013 and expect to continue to be so for many years.”

Jacob Worenklein


Leverage 1% of Your Day to Create a Life With Meaning

The foundational philosophy of The 7 Minute Life is to take seven minutes every morning and evening to think, clarify, plan, prioritize, and choose how you will spend the remaining 99% of your time. It only takes one percent of the 1440 minutes of your day to create your Daily Plan of Action, so you can focus on the high value activities that make you reach your goals.

Plan Your Day in 7 Minutes

Sign up to instantly receive a downloadable Daily Progress Report and join the 100,000+ professionals who have used this worksheet to efficiently plan their day and increase productivity.

Thanks for signing up to receive the Daily Progress Report! Check your email for instructions on how to download the worksheet.

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