Why 7 Minutes?

There are 24 hours in a day
That breaks down to 1440 minutes
1% of 1440 minutes is approximately 14 minutes
7 Minutes in the morning and 7 Minutes in the evening

We will teach you how to take 7 Minutes in the morning and 7 Minutes in the evening to think, clarify, plan, prioritize, and choose how you will spend the remaining 99% of your time.

4 Circles 7ML

Let’s work together to bring purpose and happiness to the workplace.

Take your personal and professional development to the next level.

Plan Your Day in 7 Minutes

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