Masterclass Starts July 11th

Transform Your Life in 7-Weeks

Fight burnout and focus on well-being. Join The 7 Minute Life Masterclass with Allyson Lewis. Discover a proven system to improve your time management and transform your life with passion, purpose, and happiness.

Go further and faster than ever before with transformational training and supportive coaching. Immerse yourself in life-changing time management methods during 7 weeks of live, interactive classes in a small group setting.

Do You Feel Stressed, Overwhelmed, and Exhausted?

What if you could start each day with a clear plan of action to achieve your goals, find the motivation and focus to get more done, and create a more meaningful life? The 7 Minute Life Masterclass is 7-weeks of live, in-depth training and coaching that gives you the ongoing support you need to achieve your goals and create a more fulfilling life.

The 7 Minute Life Masterclass Success Stories
A Video Collection of Inspirational Testimonials from Fairway Independent Mortgage Company

It’s just really cool to hear the experience  is touching them at the core… which I think is the best thing that can happen. It’s pretty clear there has been a great benefit, there have been some people’s souls touched.

Gregg Steinhaus

SVP, Fairway Independent Mortgage

I thought this was about organization and prioritization, but the bigger picture is the prioritization leading toward your ultimate goal in life and what’s important to you… and, I don’t think we talk about that enough.

Deedra Massey Bosworth

SVP Technical Education and Development, Fairway Independent Mortgage

Because you have to show up for yourself now. And, you have the choice for now to be today.

Vanessa Kerr

Marketing SVP & Leadership Coach, Fairway Independent Mortgage

It’s about the process of rediscovering ourselves and challenging ourselves and because sometimes our worst enemy is ourselves.

Aurel Maranda

Loan Officer, Fairway Independent Mortgage

Featuring Exclusive Life-Changing Tools, Templates, Worksheets, and Assessments

You don’t have to wait years to create a life you love. The 7 Minute Life Masterclass includes a wide range of tools, worksheets, checklists, and templates to help you improve your time management skills and productivity. Our tools are designed to be simple, effective, and customizable, allowing you to tailor them to your specific needs and goals. By using these tools consistently, you can develop the habit of daily planning and become more organized, focused, and productive in your daily life. Whether you are a busy professional, student, or stay-at-home parent, our tools can help you manage your time more efficiently and achieve greater success in all areas of your life. 


The 7 Minute Life Tools with Laptop Mockup

Our Live Masterclasses are the only productivity and time-management courses that are designed specifically for busy professionals and high achievers who want to make the most of their time.

Includes Peer-to-Peer Learning

Course Syllabus and Details

Registration: $997
Limited to 25 participants
Held on Tuesdays
Length: 2-hours
Time : 9:30 to 11:30 Central
5:00 – 7:00 pm Central
Participants can attend either session based on their weekly schedule.

Class Dates

July 11
July 18
July 25
August 1
August 8
August 15
August 22


Materials include: course binder, books, and daily planners. You will receive 28+ tools, worksheets, templates, and checklists. All physical course materials will be shipped.


Classes will be recorded.

Live Coaching

Our experienced coaches will guide you through the course in real-time, providing personalized feedback and support to help you achieve your goals.

Action-Oriented Curriculum

Our 7 Minute Life system is based on action-oriented strategies that you can use immediately to start seeing results.

Community Support

Join a community of like-minded individuals who are also working to improve their productivity and achieve their goals. Connect with other members, share your progress, and get support and encouragement along the way.


Our Live Masterclasses include regular check-ins and progress tracking to help you stay on track and accountable to your goals.

Does this sound familiar? 

You Are Living in Chaos

When stress and mental clutter are creating chaos, even the most motivated people lose traction. Life is too short to live on autopilot. You need a razor-sharp focus to ensure every task you complete and every role you fill contributes to the long-term vision for your life. 

You Struggle with Procrastination

Are you always running behind? Constantly missing deadlines? When urgency is your modus operandi, long-term goals are often pushed aside. Learn to align your life and schedule with your values, so you can give your best to high-value tasks that create progress towards what’s most important to you.

You Feel Busy… Not Productive

Are you overwhelmed by the endless list of tasks? Not meeting your expectations for the responsibilities at work and at home? When “busy” is spiraling out of control, it’s time for a new strategy!

Improve your mental state with repeatable systems that help you conquer your day, no matter the obstacle.


If you can relate… you are not alone!

Join our community of high achievers and learn the proven productivity and time-management strategies to take control of your life and achieve your goals.


Become what you want to attract.

In life, we don’t get what we want.  We get what we think we deserve.  So when we raise the level of what we think we deserve then we will get that.  When you stop dreaming you start dying.  You must become what you want to attract.  The world isn’t providing you signals and data, it is simply reinforcing what you are projecting.

Define Your Future

Who are you today? Who do you want to be?

There is current research in psychology that examines the difference between our current selves and our future selves. Since our present self is a different version of our prior selves, we can conclude that we can in fact remake ourselves and in effect create a new version of ourselves as soon as a minute from now or drive toward a 10X self in one year.


Time is your most valuable currency.

You need time to live a purposeful life. Purpose is about serving others. Purpose is how you use your gifts and talents to change the world. Love is the foundation of purpose. We want to find more time to spend with family and friends. We want to reconnect with their priorities and purpose. People what life to matter.


Community and belonging make life better.

Happiness aligns meaningful work with our deepest human needs to experience: love, passion, purpose, productivity, kindness, belonging, trust, work/life balance, leadership, clear direction, happiness,  innovation,   growth, and continual learning.

10x Your Dreams

A life can go unlived in so many ways.

It is time to stop putting limits we put on ourselves.  That was the revelation that I needed to apply to my own life and I’ll share that lesson with you.  10X growth seems like a lot. Most leaders would be very satisfied with 10X personal and professional growth.  However, 10X isn’t extraordinary enough for you. It is time to stop leaving life on the table.

Holistic Approach

There’s more to life than money.

We take a holistic approach to productivity, recognizing that our personal and professional lives are interconnected. Our program includes sections for tracking various areas of our lives, such as health, finances, and relationships. By addressing all aspects of our lives, we can achieve a better balance and improve our overall well-being.

Ready to Take Control of Your Time and Achieve Your Goals?
This Program is Full of Time Management Tips, Tricks, Tools, and Hacks

Have More Time for the Things You Love

In today’s fast-paced and constantly connected world, time is one of our most valuable and finite resources. We all have the same 24 hours in a day, yet many of us struggle to get everything done or feel like we’re constantly running out of time. Poor time management can lead to stress, burnout, missed deadlines, and a general feeling of being overwhelmed.

By improving your time management skills, you can take control of your schedule and prioritize the things that matter most to you. You’ll be able to work more efficiently, accomplish more in less time, and still have time for the things you enjoy outside of work. You’ll be less stressed, more productive, and better able to achieve your goals and live the life you want.

Get Organized

How much of your life is scattered on sticky notes, the backs of envelopes, scrap paper, or reminders posted on your refrigerator.  A daily planner offers one convenient place to record important information.

Feeling of Accomplishment

Checking off a completed task is a subtly powerful experience.  Each time you check off completed tasks you trigger a cascade of positive reactions in your brain.  

Move Goals Forward

Your planner also serves as a constant physical reminder to work on your goals.  Each day when planning your work for the next day take a few moments to write down the action steps you will complete to achieve your goals.

Daily Progress Report Left New w To Do List 7 Minute Life Member Tool

Live a More Fulfilling Life

The masterclass teaches you how to better manage your time, so you can prioritize your most important tasks and get more things done that bring you joy and fulfillment.

Increase Focus & Clarity

Gain clarity on your priorities and goals, so you can focus your energy and attention on what truly matters. This can help you make more informed decisions and avoid getting sidetracked by unimportant tasks.

Reduce Your Stress

Life can be overwhelming.  There is something freeing about the security of knowing the information is safely stored someplace other than your mind.  Also, having a written plan reduces stress by giving you a sense of greater control over your life.

Years of Research

Professionals Trained


Books Published

Expert Guidance with Allyson Lewis
Founder, The 7 Minute Life

Allyson Lewis is a highly experienced productivity and time-management expert who has authored several best-selling books on the topic. As a sought-after speaker and consultant, she has helped thousands of individuals and organizations improve their productivity and achieve their goals. Allyson’s purpose is to help people thrive. She inspires people to reengage at work and in life with passion, purpose, and clarity. 

Allyson Lewis is the founder and CEO of the 7 Minute Life. She is an author, speaker, trainer, and coach. Her books have sold more than 130,000 copies and have been translated into Chinese, Turkish, Korean, and Spanish. Allyson is actively researching the neuroscience of happiness, productivity, and well-being in the workplace.

Allyson worked in the financial services industry for 30 years including 24 years with Morgan Stanley and 7 years with Merrill Lynch. Her clients include Kellogg’s, Morgan Stanley, Northern Trust, IMCA, and the FBI. She has been a guest on CNN and Bloomberg Information TV. Her work has been seen in Investor’s Business Daily, Advisor Today, Morningstar, The Los Angeles Times, The Chicago Sun Times, Woman’s Day, Family Circle, Success Magazine, Real Simple Magazine, and Fast Company.

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Eric Mathews 750 Peabody Photo Shoot Lobby Local By Locals Downtown Memphis

Eric Mathews
Masterclass Co-Leader and Startup Entrepreneur

For over 20 years, Eric’s work has launched over 1000 startup businesses, supported over 10,000 businesses, helped open innovation systems at major corporations, bolstered entrepreneurship programs at universities, and advanced select civic and impact organizations in North America and beyond.  This has resulted in over $10 billion dollars in investment capital raised, hundreds of millions in new revenue, and thousands of new jobs created.  He has coached, mentored, and advised hundreds of founding CEOs delivering business acumen alongside personal mindset transformation for over 15 years.

Eric is the author of two books.  From Garage to Greatness: Succinct First Steps for Early Stage Entrepreneurs is an accessible book for first time entrepreneurs about how to move from idea to business launch. His latest book, Unleashing Unprecedented Potential: The Key To Get Beyond 10X Thinking In Life, concisely delivers his actionable mindset transformation principles.

Eric has been quoted hundreds of times in global media outlets including Success, Inc., Financial Times, NPR, Entrepreneur, Forbes and others on building startups as well as the use and influence of innovation in business.  Eric serves on the boards and advisory boards of several startup, business, art, civic and impact organizations and has a diverse portfolio of other investments in the manufacturing and real estate industries. Eric is an Eagle Scout.


Join our Live Masterclasses today and take the first step towards transforming your life!

Choose from Morning and Evening Sessions

Morning Sessions 9:00 – 11:00 am Central  or  Afternoon Sessions 3:00 – 5:00 pm Central

Masterclass 3 Pay Option

I found Allyson Lewis & The 7 Minute Life just in time.  There is so much noise and our attention spans are getting hijacked more and more each day.  I was really good at staying busy, but still didn’t feel like I was getting much done and more importantly was lacking fulfillment.  I’ve always looked to improve and be a better version of myself with time management tricks and self-help guides, but the difference with Allyson and The 7 Minute Life is in the simplicity and tweaks in daily habits that provide the sense of accomplishment and fulfillment.  There isn’t any hocus pocus or magic pill; The 7 Minute Life simply organizes your thoughts and puts you in a better position to win each day.  I’m truly grateful and will always use these tools.  Thank you Allyson!

Mike Del Preto

Senior Mortgage Advisor, Fairway Independent Mortgage Corporation

I met Allyson Lewis at a 7 Minute Life presentation she gave at my Rotary Club. Her enthusiasm for these practical, yet life-changing, principles is contagious, and I knew immediately that I wanted to be a part of it. I participated in her very next Masterclass, and it far exceeded my very high expectations. Allyson not only taught the 7 Minute Life strategies in a way that that was easily transferable to our various needs and scheduled, she also facilitated thoughtful and meaningful connections amongst the participants. We learned not only how to accomplish more of the items on our to-do lists, but also how organize our calendars in such a way we could add more value to each day. And to top it off, the sessions were filled with fun and laughter.

Fast forward almost a year later, and I am now excited to be collaborating with Allyson to customize the 7 Minute Life principles and strategies for training in both the non-profit and academic settings. The 7 Minute Life is such a healthy shift in perspective. Do yourself a favor and sign up for the Masterclass before you leave this page. You’ll be so glad you did.

Kala Rogers

Attorney/Judicial Law Clerk, Arkansas Court of Appeals


30-Day No Questions Asked Money Back Guarantee

We have a 30-day money back guarantee – if you complete the courses, access the University, or attend the group coaching calls and they DON’T help you completely change your life, simply contact us and we will issue a full refund.


What if I miss a class or session?

You receive a link to the recording of the live session the day after the class. Although missing one or two classes is not a problem, these live sessions are the main way to receive the coaching and community benefits of the 7 Minute Life Masterclass. We highly recommend enrolling in a Masterclass with live sessions that suit your schedule. 

Are the live online classes recorded for replay?

Yes, the recording link will be sent to you one day after the live class in case you missed it or want to review the material again. These links remain active for 4 weeks after the last Masterclass session.

Do you offer group or enterprise packages for teams?

The 7 Minute Life specializes in working together with corporations and organizations to provide training and tools for teams. Contact us at to find out how you can enroll your team in a Masterclass that fits your schedule and enhances your corporate culture.

Do you have a money back guarantee?

Yes! We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

How much time should I set aside for the Masterclasses?

Schedule two hours a week for the live class. During the 7 weeks of the Masterclass, we also encourage you to spend additional time each week to create your strategic business plan, write out your life plan, participate in the Weekly Challenges, establish the 7 Minute Life habits, and use the 7 Minute Life Daily Planner, so you can hit the ground running.

What is The 7 Minute Life?

The 7 Minute Life is a global leader helping individuals and companies find purpose and happiness in their work and life by delivering world-class personal and professional development designed to help people prioritize, organize, and simplify lives at work and at home.  With a mental health crisis underway in the US leading to 85% of workers being passively or actively disengaged, The 7 Minute Life works with individuals and organizations to utilize the resources of time, energy, emotion, and money to maximize both productivity and well-being.

Over the last 29+ years we’ve built and delivered a step-by-step process that is reinventing productivity and well-being. Our technology-based tools, worksheets, strategic templates, and daily planners coupled with books, videos, training, and coaching turn organizational goals into measurable outcomes for teams.

“If… you don’t get up with a burning desire to do things, then you don’t have enough goals.”

~ Lou Holtz

Unlock your full potential and transform your life with the power of the 7-week masterclass. Our program is designed to help you achieve your biggest dreams and become the best version of yourself. Join a community of driven individuals who are dedicated to personal growth and success, and get the expert guidance, accountability, and support you need to reach your goals. Don’t let fear or self-doubt hold you back – invest in yourself and take action towards a brighter future today. Click the button below to enroll now and start living up to your true potential!

You don’t have to journey alone. To move past plateaus of life, business, and other realms, you need to find a new path for yourself. It requires courage and accountability. With each step forward you will head into the unknown and away from the safety and security of what you have previously accomplished. You now have the opportunity to surround yourself with people on the same journey. People willing to reach for more. Willing to do the hard work. Now is the time to move toward your for highest human potential.


Plan Your Day in 7 Minutes

Sign up to instantly receive a downloadable Daily Progress Report and join the 100,000+ professionals who have used this worksheet to efficiently plan their day and increase productivity.

Thanks for signing up to receive the Daily Progress Report! Check your email for instructions on how to download the worksheet.

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