The 7 Minute Life

Prioritize, Organize, and Simplify Your Life at Work and at Home
Life is a Journey… rediscover purpose, commitment, clarity, excitement, and happiness.

Create a Life with Meaning 7 Minutes at a Time


More Productivity and Energy

Stop procrastinating. Get rid of the clutter. Get more done.


Clarify Your Priorities and Purpose in Life

Reconnect with what you value most in life. Make intentional decisions.


Goal Setting for 2023

Set and Achieve Meaningful SMART Goals.


Neuroplasticity: The Brain Science of Change

Create new habits. Learn how to develop repeatable processes and systems.

“If… you don’t get up with a burning desire to do things, then you don’t have enough goals.”

~ Lou Holtz

November 15th, 2022

Morning and Afternoon Classes are Available
Choose the Time that Works Best for You

Morning Sessions 9:00 – 11:00 am Central
Afternoon Sessions 3:00 – 5:00 pm Central

Class Dates
Tuesdays, beginning November 15th
(We will not meet the weeks of the major holidays.)

Class 1. Tuesday, November 15th
Class 2. Tuesday, November 29th
Class 3. Tuesday, December 6th
Class 4. Tuesday, December 13th
Class 5. Tuesday, December 20th
Class 6. Tuesday, January 3rd
Class 7. Tuesday, January 10th

Rediscover the power of goal setting. It’s time to get back to work with clarity, commitment, motivation, passion, and drive.

Learn the game-changing skills I used to grow my business, skyrocket my daily productivity, and create a life I loved.

  • Organize your day
  • Set your priorities and stick to them
  • Learn to avoid interruptions and distractions
  • Master the chaos of endless unfinished tasks
  • Declutter your mind and life
  • Beat procrastination
  • Get rid of stress and anxiety
  • Stop feeling overwhelmed
  • Have time for the people and things you love
  • Live according to your true purpose

Books and Planners Sold

YouTube Minutes Watched

Are You Living Your Best Life?

“All around us we see people living a shadow of the life they could be living. They are distracted with pouring their time into activities that don’t matter to them. Waking up exhausted and wondering when and how it can all get better ‘someday.’ The 7 Minute Life Masterclass makes ‘someday” TODAY.” ~ John Arnold

Fight Burnout
Create a Life with Meaning

Who are you?
Who do you want to be?
How can you get there?

Clarity. Grit. Commitment. Perseverance. Excellence.
It’s time to dream the impossible, create the unimagined, and learn how to thrive. If you want your life to be different tomorrow than it is today, then you must choose to be different. Register for this life-changing event.

Clear Vision

Clarify who you are and who you want to be. Entreprenuers combine passion with innovation. As an entrepreneur, you are willing to take risks other business people are not willing to take. It is in your nature to dream of building a business that generates exponential growth and makes a positive impact on the world. You will learn how to clarify your vision.

Deep Connection with your Priorities and Purpose in Life

In this Masterclass you will maximize meaning in life through rediscovering the power of purpose, innovation, creativity, excellence, and happiness.​ Learn how to align your daily work with your personal priorities, purpose, and life goals. There is an internal human desire to grow and change. In life, we are either moving forward, or we are slowly dying. 

Knowledge to Set and Achieve Meaningful Goals

Jim Rohn said, “Successful people are willing to do what unsuccessful people won’t.” You need tools and templates to create meaningful goals. Your business will not succeed without a strategic business plan. You will gain access to practical goal setting strategies.

DISC Assessment is Included

The 7 Minute Life Masterclass includes the DiSC profile. You will gain powerful insights to your workstyle preferences. Your indepth DiSC assessment will help you celebrate your strengths and become more aware of your challenges. You will develop interpersonal skills and learn how to outline clear team roles and responsiblities.

Time Management and Project Management

Time is your most valuable currency. The 7 Minute Life was founded as a time management company. From the moment you register for this Masterclass you will begin the learning journey to dramatically improve your daily productivity, increase your efficiency, and learn to work from a written daily plan of action.


We are offering a morning class and an evening class.
Register for the time that works best with your schedule.

Tuesday AM Sessions Masterclass starts
November 15th, 2022
9:00 AM Central


Tuesday PM Sessions Masterclass starts
November 15th, 2022
3:00 PM Central


"Accessible, easy to use, ready to go. The 7 Minute Life takes helpful information and organizes it in a way that is very useable right away. It is so easy to pick up, use the tools, and see them work effectively, in real time, each day. This takes away the confusing “how” of making changes and really empowers you to take back control of your time."

"I thought this was a very worthwhile experience. It was not a typical business workshop. The overall theme was more about creating a purpose rather than just a few marketing ideas. Time well spent."

"This Masterclass reinforced my beliefs and compassions and will help me to re-focus on my business and on my personal vision and purpose in life. This was unlike most training sessions, this session contained actionable ideas and tools that can be used by professionals at all levels. Dynamic and engaging presentation."

"Thanks, Allyson! You are a great motivator and a testament to success. I believe that with this material I can truly increase my production by 200+% as well as become a better person. Your ideas are very usable, and I now have a purpose in life."

"The 7 Minute Life teaches you how to connect priorities and goals to high-value tasks, so your day is more productive, not just busy. After taking the course and using the tools, I start my day with a clear focus. My projects move forward, and my goals get accomplished. Life feels better, all with 7 minutes of planning."

The following Masterclass Print Materials
will be shipped to you:

The Masterclass Student Binder

The Masterclass student binder is your step-by-step roadmap to guide you throught the weekly sessions. The sections include assessments, case studies, weekly challenges, interactive exercises, and of course the PowerPoint handouts for each week.

The 7 Minute Solution

With The 7 Minute Solution, you can be a different person tomorrow from the person you are today—more energetic, more resilient, and more positive. A straightforward, inspirational process for getting from where you are to where you want to be, The 7 Minute Solution will help you in your relationships, personal life, career, and health. Allyson Lewis is a renowned time-management expert, productivity speaker, and financial adviser who has spent the last twenty-seven years developing and teaching concrete, actionable business ideas to executives all over the country. Now, in The 7 Minute Solution, she shares these winning techniques and explains how you can apply them to all aspects of life.

The 7 Minute Life Daily Planner – Print Version

The 7 Minute Life Daily Planner will help you become more deliberate about the life you lead. The essence of living an attentive life is to Prioritize, Organize, and Simplify®. By prioritizing your core values, creating a written purpose statement, and establishing your 90-day goals, you can accomplish whatever you set your mind to and live the life you want.

  • Set your priorities and stick to them
  • Take control over your life
  • Master the chaos of endless unfinished tasks
  • Permanently beat procrastination

And, there is a LOT more.
You will also receive the following bonus materials.

75-Minute Self-Paced Course
How to Improve Your Time Management & Productivity
Achieve More in Less Time

Through 12 videos Allyson Lewis walks you step-by-step from the most basic understanding of time management, to a powerful process for planning your day.  Worksheets are provided to help you immediately put to use your new found time management skills. 


The 7 Minute Life Digital Daily Planner

The 7 Minute Life Digital Daily Planner the Ultimate GoodNotes Daily Planner. Our digital daily planner is filled with time management tools, time management worksheets to increase daily productivity, boost efficiency, and get more done.

This is the #1 digital planner tool that organizes your day based on your priorities, purpose, and goals.

The 7 Minute Life Fast Start Guide

There are 31 sections to this eBook, each day going forward. It will be structured with a title, it will then have a ‘Today’s 7 Minute Takeaway’, it will have the content, and then it will conclude with a ’ 7 Minute Action Step’. It is our hope that this easy-to-follow guide will help you transform your life from where you are today, to where you want to be in the future. Life is a journey, this is just part of the process. 

Audio Version of
The Seven Minute Difference

Change happens in an instant. It is true you can be different tomorrow than you are today. The Seven Minute Difference is a Productivity and Time Management book that has been designed for salespeople and corporate executives who are ready to look for new ideas and new ways to grow. Allyson’s objective is to revitalize each person who reads this book and attends this course. By giving concrete examples and actionable ideas, you can put her information to work immediately. John Maxwell says “ We are the way we are because that’s the way we want to be.” Don’t be the same, choose to be different…choose to be better.





What if I miss a class or session?

You receive a link to the recording of the live session the day after the class. Although missing one or two classes is not a problem, these live sessions are the main way to receive the coaching and community benefits of the 7 Minute Life Masterclass. We highly recommend enrolling in a Masterclass with live sessions that suit your schedule. 

Are the live online classes recorded for replay?

Yes, the recording link will be sent to you one day after the live class in case you missed it or want to review the material again. These links remain active for 4 weeks after the last Masterclass session.

Do you offer group or enterprise packages for teams?

The 7 Minute Life specializes in working together with corporations and organizations to provide training and tools for teams. Contact us at to find out how you can enroll your team in a Masterclass that fits your schedule and enhances your corporate culture.

Do you have a money back guarantee?

Yes! We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

How much time should I set aside for the Masterclasses?

Schedule two hours a week for the live class. During the 7 weeks of the Masterclass, we also encourage you to spend additional time each week to create your strategic business plan, write out your life plan, participate in the Weekly Challenges, establish the 7 Minute Life habits, and use the 7 Minute Life Daily Planner, so you can hit the ground running.

What is The 7 Minute Life?

The 7 Minute Life is a global leader helping individuals and companies find purpose and happiness in their work and life by delivering world-class personal and professional development designed to help people prioritize, organize, and simplify lives at work and at home.  With a mental health crisis underway in the US leading to 85% of workers being passively or actively disengaged, The 7 Minute Life works with individuals and organizations to utilize the resources of time, energy, emotion, and money to maximize both productivity and well-being.

Over the last 29+ years we’ve built and delivered a step-by-step process that is reinventing productivity and well-being. Our technology-based tools, worksheets, strategic templates, and daily planners coupled with books, videos, training, and coaching turn organizational goals into measurable outcomes for teams.

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