Live online classes starting July 12, 2022 – August 23, 2022 14 hours of training!







Groundbreaking 7-Week Masterclass for Personal and Professional Development for Leaders, Emerging Leaders, and Entrepreneurs.
What if I miss a class or session?
You receive a link to the recording of the live session the day after the class. Although missing one or two classes is not a problem, these live sessions are the main way to receive the coaching and community benefits of the 7 Minute Life Masterclass. We highly recommend enrolling in a Masterclass with live sessions that suit your schedule.
Are the live online classes recorded for replay?
Yes, the recording link will be sent to you one day after the live class in case you missed it or want to review the material again. These links remain active for 4 weeks after the last Masterclass session.
Do you offer group or enterprise packages for teams?
The 7 Minute Life specializes in working together with corporations and organizations to provide training and tools for teams. Contact us at hello@the7minutelife.com to find out how you can enroll your team in a Masterclass that fits your schedule and enhances your corporate culture.
Do you have a money back guarantee?
Yes! We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
How much time should I set aside for the Masterclasses?
Schedule two hours a week for the live class. During the 7 weeks of the Masterclass, we also encourage you to spend additional time each week to create your strategic business plan, write out your life plan, participate in the Weekly Challenges, establish the 7 Minute Life habits, and use the 7 Minute Life Daily Planner, so you can hit the ground running.
What is The 7 Minute Life?
The 7 Minute Life is a global leader helping individuals and companies find purpose and happiness in their work and life by delivering world-class personal and professional development designed to help people prioritize, organize, and simplify lives at work and at home. With a mental health crisis underway in the US leading to 85% of workers being passively or actively disengaged, The 7 Minute Life works with individuals and organizations to utilize the resources of time, energy, emotion, and money to maximize both productivity and well-being.
Over the last 29+ years we’ve built and delivered a step-by-step process that is reinventing productivity and well-being. Our technology-based tools, worksheets, strategic templates, and daily planners coupled with books, videos, training, and coaching turn organizational goals into measurable outcomes for teams.
Meet your Masterclass Instructor
Allyson Lewis
Allyson’s purpose is to help people thrive. She inspires people to reengage at work and in life with passion, purpose, clarity, commitment, productivity, kindness, excitement, adventure, creativity, innovation, and happiness.
Allyson Lewis is the founder and CEO of the 7 Minute Life. She is an author, speaker, trainer, and coach. Her books have sold more than 130,000 copies and have been translated into Chinese, Turkish, Korean, and Spanish. Her YouTube channel has had more than 1.9 million minutes watched. Allyson is actively researching the neuroscience of happiness, productivity, and well-being in the workplace.
For the last 29 years, Allyson has spent more than 10,000 hours researching, writing, speaking, teaching, training, and coaching the philosophy, principles, and practices of The 7 Minute Life.
Allyson works with individuals, teams, companies, and entrepreneurs sharing groundbreaking strategies revolutionizing corporate cultures. Employees want to work with commitment, clarity, conviction, determination, and excitement. They want their work to matter.
Allyson worked in the financial services industry for 30 years including 24 years with Morgan Stanley. Her clients include Kellogg’s, Morgan Stanley, Northern Trust, IMCA, and the FBI. She has been a guest on CNN and Bloomberg Information TV. Her work has been seen in Investor’s Business Daily, Advisor Today, Morningstar, The Los Angeles Times, The Chicago Sun Times, Woman’s Day, Family Circle, Success Magazine, Real Simple Magazine, and Fast Company.
Allyson’s passion is showing people how to make time to live in alignment with their priorities and what they value most in life. The 7 Minute Life helps busy people get their schedules under control so they have more time to for the good stuff in life.
“Busy was killing me. I was unhappy. I wanted life to matter again.”
~Allyson Lewis
Life should be full of endless joy, not endless tasks.
Praise from our clients and students.
$97
$1164.00 broken up into 12x monthly installments of $97.
7 Weekly sessions on Tuesdays at 10:30 AM CT beginning September 1st, 2022.
$997
$997 one payment
7 Weekly sessions on Tuesdays at 10:30 AM CT beginning September 1st, 2022.
$97
$1164.00 broken up into 12x monthly installments of $97.
7 Weekly sessions on Tuesdays at 1:30 PM CT beginning September 1st, 2022.
$997
$997 one payment
7 Weekly sessions on Tuesdays at 1:30 PM CT beginning September 1st, 2022.

“The 7 Minute Life and Allyson Lewis have changed my life. I am more focused and driven to accomplish the things that align my priorities with my purpose. The strategies I have employed are life changing. I can’t thank Allyson enough for her encouragement and her positive influence on my life.”
Darla Frye-Guevremont
CEO C2EX/Key West Association of Realtors®

“The 7 Minute Life system has positively impacted all areas of my life. After discovering the things I valued, I developed a routine that helped me to prioritize and manage my time. The resources and support I received from the 7 Minute Life community made the experience even more valuable. I recommend the 7 Minute Life to anyone wanting to make a substantial change.”
Dr. Arcella Trimble
Licensed Psychologist

“No other planning approaches I’ve used in my career as a lawyer, banker and executive have helped me be as productive and focused on the right priorities as the ones produced by Allyson Lewis. I have been a customer of the 7 Minute Life since 2013 and expect to continue to be so for many years.”
Jacob Worenklein
CEO/USGRDCO

