Coaching – 12 Sessions



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One-on-One Coaching Sessions with Allyson Lewis

The 7 Minute Life Coaching Program offers strategies to help you prioritize, organize, and simplify your life for greater meaning and productivity. Using the 7 Minute tools, ideas, checklists, processes, and repeatable systems you will be able to use your time more effectively to energize yourself, to inspire yourself, to connect with the self you want to be, and to accomplish more in the next ninety days than you ever have before. 

The 7 Minute Life is a simple practice. You will learn to take small, manageable steps every day that allow you to make macro changes at micro levels. You can create a great magnitude of changes in your life through this daily process.

  • Improve Your Time Management
  • Organize Your Day
  • Work From a Written Plan of Action
  • Get More Done
  • Prioritize Your Tasks
  • Set and Achieve Your Goals
  • Identify SMART Goals
  • Create a Life Plan
  • Clarify Your “Why”
  • Reconnect with Your Priorities
  • Rediscover Your Purpose 
  • Create Accountability
  • Improve Your Communication Skills
  • Develop Repeatable Processes and Systems


Would you like more information?
Schedule a call with Allyson Lewis

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