The 7 Minute Life Starter Guide Series 2017-12-07T17:31:52+00:00

The 7 Minute Life Starter Guide Series

The 100% FREE Series of Four Step-by-Step Instructional Guides to
Help You Master Your Time Management


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What You’ll Find In This Series

  • The 7 Minute Life’s Starter Guide to Priorities — Identify your top ten values, so you focus on what matters most, complete projects, and increase your productivity.

  • The 7 Minute Life’s Starter Guide to Purpose — The 7 Minute Life Starter’s Guide to Discovering Your Purpose.

  • The 7 Minute Life’s Starter Guide to Goals — Craft a compelling vision for where you would like to be in 90 days and the exact action steps to achieve it. Set yourself up for unstoppable progress!

  • The 7 Minute Life’s Starter Guide to Actions — Get on top of your day, before it gets on top of you. How to use a single sheet of paper that will help you manage every aspect of your life from your relationships to your highest value tasks.

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Each of These Guide Explains

  • Why priorities, purpose, 90 day goals, and a written daily action plan are critical
  • Common time management mistakes, so you can avoid them
  • Answers to our most frequently asked question, to cut your time management learning curve in half
  • Step-by-step instructions on how to complete our most popular time management worksheets, so you can build a rock-solid foundation for managing your time like a pro
  • Insider time management tips, tricks and strategies we haven’t shared any place else.
  • Encouraging and instructional emails
  • Next recommended tool
  • Links to blogs, videos, and other helpful resources

The purpose of this mini-course delivered through a series of highly actionable guides is to show you exactly how to unlock your greatest time management potential

Four Most Downloaded Guides at One Place

7 Minute Life Starter Guide Priority Cover

Starter Guide to Prioritize

  • Five damaging consequences of NOT knowing your priorities
  • Five life-giving benefits of knowing your priorities
  • Two simple strategies for ‘programming yourself to win’
  • The ‘win tracking strategy’ you can use to rapidly get your priorities back on track and transform values into actions
  • The often overlooked value of leveraging micro-actions for immediately achieving what matters most to you

7 Minute Life Starter Guide Purpose Cover

Starter Guide to Purpose

  • Our easy to understand three core elements of an actionable purpose statement, that takes the guess work out writing your statement.
  • How most people get the process of writing a purpose statement backwards and set themselves up for a pretty statement divorced from their heart’s deepest longings
  • Our three step process of “connect, write, and absorb” that will position your purpose statement at the front of your conscious mind, so that it shapes your daily actions
  • The joy and power of living out your life’s purpose

7 Minute Life Starter Guide Goals Cover

Starter Guide to Goals

  • The one step you must do BEFORE writing your goals so they will inherently meet your hopes and expectations, express your highest priority, and accomplish what’s important, not urgent.
  • The threefold powerful formula of making goals “present tense, sensory loaded, and positively stated”
  • The four most common mistakes you need to avoid so you don’t sabotage obtaining your goals.
  • The power and importance of having a ‘stretch goal’

7 Minute Life Starter Guide Actions Cover

Starter Guide to Actions

  • Cutting distractions off at the pass by using a ‘5 before 11’ list
  • The one question you must ask yourself to evaluate your day, that will propel you into doing better the next day
  • Building and tracking ‘7 Minute Life Connections’ to expand your circle of influence and support for achieving your goals
  • Reducing your stress and freeing up hours of time by knocking out “unfinished tasks”
  • Tracking expenses, appointments, contacts, and much, much, more on a single sheet

About The Authors

Allyson Lewis   Founder | Time management thought leader Allyson is a nationally acclaimed Time Management Strategist, Writer, Speaker, and Executive Coach for Senior Leadership Teams. She is the author of four books. Her goal is to help people Prioritize, Organize & Simplify their lives at work and at home. Her last three published works include: The 7 Minute Solution: Creating a Life with Meaning 7 Minutes at a Time (Simon & Schuster), The 7 Minute Life Daily Planner (Andrews McMeel) and The Seven Minute Difference: Small Steps to Big Changes (Kaplan). Allyson Lewis believes you can be different tomorrow than you are today. Seven Minutes, Inc. seeks to deliver simple, direct, always positive and immediately actionable ideas that spur people on to unlock their purpose, potential and passion, and as a result transform their lives at work and at home…7 minutes at a time!


John Arnold   Chief Inspiration Leader John Arnold has been an avid user of 7 Minute tools since the release of Allyson’s first book The Seven Minute Difference. He is an ordained Presbyterian minister, author of the blog and has mentored and inspired people to more fully live out their faith for over 20 years. From these experiences, John brings to Seven Minutes, Inc. a unique grasp and depth of understanding as to how people learn and grow. John was an inspiring and encouraging presence to Allyson throughout the writing of The 7 Minute Solution. As Chief Inspiration Officer of Seven Minutes, Inc., he continues to work with Allyson to refine and innovate principles for living a life of greater productivity and meaning.

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