Groundbreaking Personal and Professional Development.

Explore More >

Prioritize, Organize, Simplify

Live with Purpose
Work/Life Balance
Fight Burnout

Join the University

Create a Life with Meaning 7 Minutes at a Time

Learn time management, goal setting, and strategic planning skills.

The 7 Minute Life University is a subscription-based learning platform built for individuals and organizations. Enroll today to gain instant online access to assessments, tools, templates, worksheets, self-guided courses, and an extensive video class library.

Popular Topics

Time Management

Strategic Planning

Team Communication

Well-Being

Work/Life Balance

Goal Setting

Entreprenuers.

An entrepreneur is an individual who creates and/or invests in one or more businesses, bearing most of the risks and enjoying most of the rewards. The process of setting up a business is known as entrepreneurship. The entrepreneur is commonly seen as an innovator, a source of new ideas, goods, services, and business/or procedures.”

Source: https://en.wikipedia.org/wiki/Entrepreneurship

  • Clear Long-Term Goals
  • Strategic Planning
  • Daily Plan of Action
  • Vision
  • Clarity
  • Purpose

Innovators.

“Innovation is the practical implementation of ideas that result in the introduction of new goods or services or improvement in offering goods or services.[1] ISO TC 279 in the standard ISO 56000:2020 [2]defines innovation as “a new or changed entity realizing or redistributing value”. Others have different definitions; a common element in the definitions is a focus on newness, improvement, and spread of ideas or technologies.”

Source: https://en.wikipedia.org/wiki/Innovation

  • Curiosity
  • Determination
  • Perseverance
  • Neuroplasticity: Leverage the Brain Science of Change
  • Problem Solving Skills
  • Networking

Pioneers.

“One who goes before, as into the wilderness, preparing the way for others to follow.
A person or other entity who is first or among the earliest in any field of inquiry, enterprise, or progress.”

Source: https://en.wiktionary.org/wiki/pioneer

  • Leadership
  • Challenge
  • Drive
  • Sales Skills
  • Learn How to Create a Pitch Deck
  • Revenue Growth

Creatives.

“Creativity is a phenomenon whereby something new and valuable is formed. The created item may be intangible (such as an idea, a scientific theory, a musical composition, or a joke) or a physical object (such as an invention, a printed literary work, or a painting).”

Source: https://en.wikipedia.org/wiki/Creativity

  • Focus
  • Freedom
  • Community
  • Get the most important tasks completed first
  • Increase Your Attention Span
  • Organized Project Management

Live, Weekly Webinars with Q&A

Join like-minded members in a journey of continual learning. These dynamic events are hosted by time management expert, Allyson Lewis and other thought leaders sharing decades of knowledge in short, interactive webinars. Request topics, ask questions, and chat with other members. 

Self-Guided Courses

Our self-guided courses are available 24/7. Learn on your own pace. Start your learning journey by completing each of our proven step-by-step online courses. From simple tutorials to advanced time management strategies.

Downloadable Resources

With our assessments, worksheets, tips, tools, and  checklists you will be able to use your time more effectively to energize yourself, to inspire yourself, to connect with the self you want to be, and to accomplish more in the next ninety days than you ever have before.

Extensive Video Training Library

Never miss a class. The 7 Minute Life Membership gives you full access to webinar replays. Watch classes on practical topics like time management and goal setting. You can even take a deeper dive with classes ranging from how to stop procrastinating to the psychology of happiness.

Private Facebook Group

Join the The 7 Minute Life Community that keeps you on track. Submit your weekly challenges. Get inspired by each other’s achievements. Improve your accountability. Connect with like-minded people. 

Digital Daily Planner

Join the The 7 Minute Life Community that keeps you on track. Submit your weekly challenges. Get inspired by each other’s achievements. Improve your accountability. Connect with like-minded people.

Frequently

Asked

Questions

What is The 7 Minute Life?

The 7 Minute Life was founded as a time management company. We  improve time management skills, increase daily productivity, create strategic plans, develop short-term and long-term goals, strengthen team communication, and implement repeatable processes and systems.The 7 Minute Life provides tips, tools, worksheets, checklists, books, and daily planning resources. We provide live and online training. We offer unique value by combining hard skill and soft skill training.

What Happens if I Decide to Cancel my Membership?

You can cancel at anytime. Simply navigate to your University Account to cancel your subscription.
But before you go, please let us know if how we can keep you happy. Contact us: support@the7minutelife.com

Do You Offer Other Products and Services?

Yes! You can read more about our products and services here.

Where Should I Start?

Watch the Getting Started Student Orientation Course. These quick tutorials will set you on the right path. You can watch the tutorials below.

Who is Allyson Lewis?

Allyson Lewis is the founder and CEO of the 7 Minute Life. She is an author, speaker, trainer, and coach. Her books have sold more than 130,000 copies and have been translated into Chinese, Turkish, Korean, and Spanish. Her YouTube channel has had more than 2.1 million minutes watched. Allyson is actively researching the neuroscience of happiness, productivity, and well-being in the workplace.

Allyson’s purpose is to help people thrive. She inspires people to reengage at work and in life with passion, purpose, clarity, commitment, productivity, kindness, excitement, adventure, creativity, innovation, and happiness.

For the last 29 years, she has spent more than 10,000 hours researching, writing, speaking, teaching, training, and coaching the philosophy, principles, and practices of The 7 Minute Life.

Allyson works with individuals, teams, companies, and entrepreneurs sharing groundbreaking strategies revolutionizing corporate cultures. Employees want to work with commitment, clarity, conviction, determination, and excitement. They want their work to matter.

Allyson worked in the financial services industry for 30 years including 24 years with Morgan Stanley. Her clients include Kellogg’s, Morgan Stanley, Northern Trust, IMCA, and the FBI. She has been a guest on CNN and Bloomberg Information TV. Her work has been seen in Investor’s Business Daily, Advisor Today, Morningstar, The Los Angeles Times, The Chicago Sun Times, Woman’s Day, Family Circle, Success Magazine, Real Simple Magazine, and Fast Company.

Connect with Allyson
hello@the7minutelife.com

 

Who is The 7 Minute Life University For?

1. Entrepreneurs, “Intrapreneurs”, People in Sales who want to:
Improve their time management
Increase daily productivity
Set and achieve goals
Run their business like a business
Create strategic business plans

2. Students and the New Generation of Learners who are:
Passionate to Learn
Highly motivated to grow
Looking for a wholistic approach to learning
Social and emotional learning

3. Working Men and Women who are:
Overwhelmed
Exhausted
Anxious
Stressed
Living on fumes
and, want more work/life balance

4. People in Seasons of Transition (changing jobs, going through a divorce, retiring, loss of a significant person) who want to:
Focus on self-discovery
Reconnect with their priorities and what they value most in life
Rediscover their purpose
Reset their compass
Create a life plan

5. Small businesses and enterprise organizations who want to:
Invest in personal and professional development
Attract talent
Keep talent
Grow talent
Develop leaders

Praise from our clients and students.

"Accessible, easy to use, ready to go. The 7 Minute Life takes helpful information and organizes it in a way that is very useable right away. It is so easy to pick up, use the tools, and see them work effectively, in real time, each day. This takes away the confusing “how” of making changes and really empowers you to take back control of your time."

"I thought this was a very worthwhile experience. It was not a typical business workshop. The overall theme was more about creating a purpose rather than just a few marketing ideas. Time well spent."

"This Masterclass reinforced my beliefs and compassions and will help me to re-focus on my business and on my personal vision and purpose in life. This was unlike most training sessions, this session contained actionable ideas and tools that can be used by professionals at all levels. Dynamic and engaging presentation."

"Thanks, Allyson! You are a great motivator and a testament to success. I believe that with this material I can truly increase my production by 200+% as well as become a better person. Your ideas are very usable, and I now have a purpose in life."

"The 7 Minute Life teaches you how to connect priorities and goals to high-value tasks, so your day is more productive, not just busy. After taking the course and using the tools, I start my day with a clear focus. My projects move forward, and my goals get accomplished. Life feels better, all with 7 minutes of planning."

Getting Started Playlist

Watch the 21 video playlist to get a better understanding of how to get started with The 7 Minute Life University.