Three Ways to Save Time by Multiplying Your Effectiveness
Three Ways to Save Time by Multiplying Your Effectiveness One of the best ways to save time, is to include activities in your schedule that multiply your effectiveness. We refer to these as “time assets.” A time asset is an investment of effort that saves you time in...
25 Ways to Spend Quality Time with Your Family
Priorities: 25 Great Ways to Spend Time With Family Almost everyone lists ‘family’ as one of their top ten values when they complete The 7 Minute Life Prioritize Worksheet. Do you? If so, how often do you intentionally schedule family activities? If you’re not,...
Improve Your Focus and Attention : 2024 Method
There are three types of the attention: Focused attention Sustained attention Divided attention Focused Attention Focused attention is short-term in its effect. Your experience focused attention every time something startles you – the waiter dropped a plate in a...
The 7 Minute Life Daily Progress Report
The Power of the Daily Progress Report: How a Single Sheet of Paper Can Transform Your Time Management We live in a world of constant busyness and distraction. Our to-do lists seem never-ending, our minds cluttered with unfinished tasks. No matter how hard we try,...
6 Effective Time Management Techniques
We all face the daily struggle of not having enough hours in the day. As responsibilities and to-dos pile up endlessly, our stress skyrockets while productivity plummets. Staying on top of everything starts to feel impossible. But, what if effective time management...
79 ChatGPT Use Cases for Business to Work Smarter
Artificial intelligence innovations like ChatGPT have massive potential to transform businesses - yet many people don't know where to start. Over the last several months I have worked with executives, entrepreneurs, and individuals from financial services, real...
